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How Much Neurological Fatigue to Accept in a Strength-Building Program?
|
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9
|
1428
|
January 29, 2026
|
|
Getting Yoked This Winter
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|
69
|
3858
|
November 30, 2018
|
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Slipped L5 Disc - Lots of Movement in Lower Spine
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|
0
|
539
|
November 27, 2018
|
|
Ab Work and Guaranteed Muscle Mass
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3
|
1638
|
December 6, 2018
|
|
Starting 5/3/1 Phase 1
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|
0
|
366
|
November 27, 2018
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Progression on Yates Inspired Program
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22
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2795
|
January 29, 2026
|
|
Which Neurotype for Olympic Lifting/Explosive Work?
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|
3
|
1189
|
January 29, 2026
|
|
Canadian Strongman Gyms?
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5
|
1097
|
December 3, 2018
|
|
Squat Clean Form Check
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|
12
|
3123
|
December 25, 2018
|
|
Need Some Help with My Program
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|
22
|
1418
|
December 4, 2018
|
|
Eccentric Isometrics - Best Way to Lift?
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|
7
|
2281
|
January 29, 2026
|
|
SSP Training and Frequency
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4
|
1829
|
December 10, 2018
|
|
Eagle78 950 Training Log
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692
|
25185
|
March 12, 2021
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My Girl Wants to Start Lifting
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|
11
|
1365
|
January 29, 2026
|
|
Can We Have Miocic vs Velasquez 2019?
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4
|
823
|
December 1, 2018
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Quickest Gains on 2 Days a Week?
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8
|
2289
|
November 26, 2018
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|
New Member Here, Intro
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1
|
597
|
November 27, 2018
|
|
Max Growth Cluster Sets with Layer System?
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|
1
|
615
|
January 29, 2026
|
|
Dr. Says No More Squats
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|
1
|
2112
|
November 25, 2018
|
|
Block Periodization Insight Needed
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4
|
757
|
November 30, 2018
|
|
How Long Will a Neural Charge Workout Enhance Performance or Training?
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5
|
727
|
January 29, 2026
|
|
Losing Fat Without Severely Decreasing Metabolism
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|
3
|
8911
|
October 29, 2019
|
|
5/3/1 and Calf Training
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6
|
2746
|
December 11, 2018
|
|
Weak Squat Strong Quads
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|
86
|
4197
|
November 28, 2018
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|
Health Benefits of IF vs Cortisol Problems of Type 3's
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|
6
|
3339
|
January 29, 2026
|
|
Bulgarian Training Simplified with Olympic Lifts
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|
7
|
1028
|
January 29, 2026
|
|
Boring But Big Template Check
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|
0
|
974
|
November 24, 2018
|
|
Knee Wraps 2m or 2.5m
|
|
2
|
2268
|
November 24, 2018
|
|
5/3/1 Beginners, Should I Delay?
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|
4
|
1586
|
November 26, 2018
|
|
Layer System Strength Plateau
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|
3
|
674
|
January 29, 2026
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