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Why Do Powerlifters Scream Before a Lift at a Meet? Ego Thing?
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18
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2850
|
August 26, 2019
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Need Feedback On My New Routine
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32
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1947
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September 13, 2019
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Latest AdapNation Podcast: Glycine Post-Workout?
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8
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1785
|
January 29, 2026
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More Free Time = More Training?
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6
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1470
|
August 25, 2019
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How Often Do You Increase Weight for the Assistant Dumbbell Squats?
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1
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1059
|
August 24, 2019
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Single Ply Deadlift Only to Bring It Up?
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7
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933
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August 25, 2019
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New to the Forums. Training 10 Years, Competing 5
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6
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1323
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January 27, 2020
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Zombie Apocalypse for Hypertrophy
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3
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1676
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January 29, 2026
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Weighted Vests for Walking?
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7
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7682
|
April 26, 2022
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Back In The Swing Of Things
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2
|
409
|
August 26, 2019
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SamVariation's Training Log
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10
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789
|
October 14, 2020
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Chest/Tris and Back/Bis or Chest/Bis and Back/Tris?
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8
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3411
|
August 30, 2019
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Gynecomastia Surgery Gland Excision But Gyno Is Back
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1
|
692
|
August 26, 2019
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Army Combat Fitness Test Article
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5
|
2324
|
August 27, 2019
|
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Program for muscle growth?
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2
|
890
|
August 22, 2019
|
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Hard Biking for Conditioning? Workout Nutrition for Conditioning Sessions?
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1
|
577
|
January 29, 2026
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Need Some Advice on Training Schedule
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15
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1547
|
August 23, 2019
|
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Pyramid Training - Going to Failure on EACH Set or Just the Last?
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2
|
1139
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August 22, 2019
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Once Specific Rep Range vs Multiple Rep Ranges Per Workout?
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4
|
1218
|
August 22, 2019
|
|
7th Week Protocol Between Leaders?
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6
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2398
|
August 27, 2019
|
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18 Years Old, 5’5”, Wanting to Compete in Classic
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13
|
3872
|
August 28, 2019
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1A Program: Can't Finish 45 Minute Workout. Choosing Load?
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1
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530
|
January 29, 2026
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Athlete Training Program, Concentric/Eccentric/Isometric Days?
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5
|
2953
|
January 29, 2026
|
|
Best Beginner Routine?
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2
|
1597
|
August 21, 2019
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Last Minute Strongman Push/Pull Preparation
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34
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4205
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April 5, 2020
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Half-Foam Roller Flies
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1
|
758
|
August 20, 2019
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Simple Guaranteed Size and Strength, 3 On/1 Off
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1
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612
|
January 29, 2026
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Help Designing 12-Week Conjugate Block?
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21
|
3120
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August 26, 2019
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Eric Bach: New Heavy-Light Program
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8
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1801
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August 20, 2019
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Anyone Try Primer 52?
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3
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2057
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January 29, 2026
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