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Looking for a New Routine. Lifts are Stalling & Not Having Fun!
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2
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1525
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November 11, 2019
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Correcting Weaknesses While Doing a Program
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16
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1653
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January 29, 2026
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Density Work for Building Muscle
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2
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1229
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November 9, 2019
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Long Quality Mass Goal to Get 200lbs
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3
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2772
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January 15, 2020
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Can Lose Fat Quickly
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1
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713
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November 9, 2019
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Please Critique 4 Day Workout to See if on Right Track
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13
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2969
|
November 14, 2019
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Testosterone Benefits of Barbell Squats vs Machine Hack Squats?
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8
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2427
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November 8, 2019
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Would 5/3/1 BBB Be Junk Volume?
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210
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28341
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December 3, 2019
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Jordan Peters Already Ditches the "RIR High Volume" Training
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25
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16257
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November 16, 2019
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Saving Muscle During One Month Break After Car Accident?
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7
|
842
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November 10, 2019
|
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Full Body Layer?
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21
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2683
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January 29, 2026
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Trying a Higher Rep Program
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4
|
1085
|
November 9, 2019
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Neurotype and Macros
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4
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1152
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January 29, 2026
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SSP Layout Critique And Some Questions
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4
|
1084
|
November 8, 2019
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Only Doing The 4 Core Lifts
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12
|
2447
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January 29, 2026
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How to Learn Bracing and Core Control?
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5
|
1150
|
November 7, 2019
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UFC: Demian Maia Submits Ben Askren
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8
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1731
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November 12, 2019
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Overactive Traps
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1
|
426
|
January 29, 2026
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531 Forever and PRs
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8
|
3860
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November 8, 2019
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Are Strength Ratios Important?
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21
|
2476
|
November 8, 2019
|
|
Dorian Yates 2019 Workout Vids
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6
|
1505
|
November 10, 2019
|
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Big Dogs 5 All In Announcement
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1
|
823
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November 8, 2019
|
|
How to Build Conditioning?
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21
|
6981
|
November 11, 2019
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Any Warm-up for Neural Charge Sessions?
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1
|
381
|
January 29, 2026
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Can't Tell if I'm 2A or 2B. What is the Difference?
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20
|
5562
|
January 29, 2026
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Squat Form Check for 85% TM
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5
|
1775
|
November 7, 2019
|
|
What to Do from Here?
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|
2
|
691
|
November 7, 2019
|
|
Cardio for Natty Article: Programming Sprints and Walks?
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9
|
1323
|
January 29, 2026
|
|
Flat Feet, Cause For Concern?
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|
7
|
1019
|
November 8, 2019
|
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Julius Maddox 800lb Bench?
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334
|
35358
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August 31, 2022
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