|
Does It Matter How Often You Diet If You Use Blitzes?
|
|
2
|
1174
|
January 29, 2026
|
|
The Tofflemire System - BigPappa
|
|
22
|
1029
|
February 16, 2020
|
|
Chieftain’s Transformation Log
|
|
300
|
9149
|
September 25, 2021
|
|
Combining Strength Training & Progressive Calisthenics
|
|
4
|
3429
|
June 2, 2021
|
|
Max Pump HDL Rest Between Sets? Pause Each Rep?
|
|
4
|
525
|
January 29, 2026
|
|
No OHP Day in Krypteia Phase 2?
|
|
2
|
3475
|
January 2, 2020
|
|
YouTube Video Question and New Cluster Article?
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|
4
|
692
|
January 29, 2026
|
|
Where to Buy Used Bench Shirt?
|
|
3
|
683
|
December 31, 2019
|
|
Shawn's 2021 Transformation Training Log
|
|
7
|
1069
|
January 1, 2021
|
|
Tindron’s 531 Log
|
|
36
|
1617
|
March 11, 2020
|
|
Anyone Have Multiple Shoulder Surgeries?
|
|
9
|
1479
|
January 2, 2020
|
|
More Questions than Answers
|
|
761
|
17580
|
September 28, 2023
|
|
J.S. Training Log 2020
|
|
98
|
2146
|
July 30, 2020
|
|
ICF 531 Hybrid Program
|
|
11
|
3754
|
January 2, 2020
|
|
Scoliosis and Erector Strain
|
|
4
|
728
|
January 3, 2020
|
|
Pure Muscle Mass Blueprint: Intensity on Pyramid Sets?
|
|
5
|
2389
|
January 29, 2026
|
|
Best Shower Temp for Recovery?
|
|
5
|
989
|
January 29, 2026
|
|
Diet Considerations When Receiving Nebido
|
|
7
|
765
|
January 29, 2026
|
|
Training 4 Days vs 6 Days a Week
|
|
1
|
828
|
January 29, 2026
|
|
Dumbbell Press Reps and Sets: Max Out or Back Off?
|
|
5
|
1277
|
December 29, 2019
|
|
Don't Work My Legs - Am I a Dope?
|
|
20
|
3380
|
January 6, 2020
|
|
Best Deadlift Variation for Running Improvement?
|
|
2
|
1303
|
December 29, 2019
|
|
Power Drive and Adrenaline
|
|
1
|
346
|
January 29, 2026
|
|
Starting Strength to 5/3/1 Transition
|
|
12
|
4781
|
January 28, 2020
|
|
Go-To Protocols for Strength Training?
|
|
5
|
2093
|
January 7, 2020
|
|
Can I Still Benefit from Full-Body, High-Frequency Training?
|
|
2
|
899
|
December 28, 2019
|
|
What You Enjoy Vs What Supports Your Goals
|
|
36
|
2367
|
December 31, 2019
|
|
Splitting Complexes in Superhero Workout
|
|
3
|
717
|
January 29, 2026
|
|
Not Recovering in Caloric Deficit
|
|
3
|
1155
|
January 7, 2020
|
|
Loading Pin Exercises?
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|
3
|
1783
|
December 27, 2019
|