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Critique My Program
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|
25
|
2306
|
May 24, 2020
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|
What to Do Next?
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|
11
|
1670
|
March 15, 2020
|
|
Alpha/Alsruhe’s Neversate Gym on ESPN
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|
1
|
922
|
July 25, 2020
|
|
Ideas for a Home Gym
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|
2
|
1802
|
March 23, 2020
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|
Drop Foot/Nerve Damage & Workouts
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|
0
|
611
|
March 14, 2020
|
|
Home Workout Without Equipment?
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|
164
|
19769
|
January 26, 2021
|
|
Christian's 7 Hypertrophy Techniques!
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|
2
|
1154
|
January 29, 2026
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|
Neurotype 2B-3: What is the Best Approach for Hypertrophy?
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|
1
|
569
|
January 29, 2026
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|
Deloads for Type 3?
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|
1
|
306
|
January 29, 2026
|
|
Coronavirus Threat Keeping Anyone Away from the Gym?
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|
2
|
1261
|
March 13, 2020
|
|
Leg/Knee Injury
|
|
2
|
636
|
March 13, 2020
|
|
Cardio or Lifting for Obese Gym Beginner?
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|
35
|
3205
|
April 1, 2020
|
|
From Fat Boi to Strong Boi?
|
|
0
|
310
|
March 12, 2020
|
|
Training for Dip/Pull-up Competition?
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|
1
|
431
|
January 29, 2026
|
|
Clusters and Tempo for Strength
|
|
2
|
514
|
March 13, 2020
|
|
Is Anyone Worried That Coronavirus Is Going To Kill Their Gains?
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|
185
|
10124
|
April 30, 2020
|
|
Help Designing Dumbbell Workout?
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|
19
|
3767
|
January 29, 2026
|
|
Powerlifting Meet in May, Advice?
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|
12
|
1426
|
March 12, 2020
|
|
Total Body Training Program: Antagonist Training?
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|
4
|
1153
|
March 10, 2020
|
|
Parkour and Barbells
|
|
129
|
3848
|
January 6, 2021
|
|
BBB 3 Month Challenge: Optional Exercises/1RM/Weight Questions
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|
107
|
12454
|
August 7, 2020
|
|
I Need Help Correcting My Body
|
|
5
|
1005
|
March 11, 2020
|
|
Accessory Work for Overhead Press?
|
|
11
|
1709
|
March 19, 2020
|
|
Alternating Exercises with Hard Cardio?
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|
3
|
678
|
January 29, 2026
|
|
RPS East Coast Uprising Meet Results
|
|
6
|
941
|
July 2, 2020
|
|
Progression: What Should I Do If I Regress?
|
|
4
|
1067
|
March 10, 2020
|
|
Help with Fitness with Permanent Wrist Injury/Condition
|
|
7
|
819
|
March 11, 2020
|
|
Favorite Templates for Cranky Joints
|
|
3
|
1799
|
March 10, 2020
|
|
Type 1 Dopamine Precursor Supplements?
|
|
25
|
3442
|
January 29, 2026
|
|
Completely Lost
|
|
6
|
3060
|
April 23, 2020
|