Training

Topic	Replies	Views	Activity
Need Help Adding Muscle Training	24	2032	October 10, 2020
3-1 Diet Structure for Jacked 31 Training Protocol Training	9	1742	January 29, 2026
Standards for Equipment (Bars & Plates)? Powerlifting	32	3344	October 11, 2020
Looking for a Workout Plan for a Cable Machine Training	6	1104	October 9, 2020
Training for Hiking as Fat Truck Driver Training Logs	7	571	October 12, 2020
What are Some of Your Favorite Unconventional Exercises? Training	71	4889	October 22, 2020
Which Diet Book? HIT	7	1086	October 9, 2020
Video: 8 Recommendations for Natural Lifters Training	10	1603	January 29, 2026
Forearm Routine? HIT	6	1731	October 10, 2020
Does "Bigger" Cadence Stand the Test of Time? HIT	4	1157	October 7, 2020
Workout Advice for 30 Year Old? Training	12	1594	October 9, 2020
H.I.T. Compendium HIT	2	1008	October 7, 2020
TN Holds Back Time & Tide Training Logs	9	477	October 23, 2020
Positive Failure on 30-10-30 HIT	98	10785	December 12, 2020
Rob's 2021 Contest Prep Log - Round 3 Training	174	17043	January 21, 2021
Recommended Diet for Already-Lean Bodybuilder? HIT	3	1167	October 7, 2020
Help with Test Results: 2B or 1B? Training	2	646	January 29, 2026
Thoughts on Mike's Older Routines? HIT	2	1699	October 12, 2020
Heavy Squats and Great Judo Training Logs	169	6947	January 9, 2021
First BBB Template for First Cycle 5/3/1	7	3161	October 7, 2020
Incorporating Kettlebells into 5/3/1? 5/3/1	3	2549	October 9, 2020
Kettlebells, Particularly EMOM Swings HIT	16	2880	October 9, 2020
Any Powerlifting Coach Recommendations in Connecticut? Powerlifting	15	1177	August 19, 2021
Supplements to Optimize Focus & Concentration? Training	13	1607	January 29, 2026
All-Time Best at the Bench Press HIT	7	2369	October 10, 2020
Rader Chest Pulls HIT	6	1306	October 7, 2020
2nd Shoulder Subluxation in 6 Years. What Now? Injuries	14	1906	December 20, 2022
Hitting All 3 Fiber Types Simultaneosly Training	18	1239	October 6, 2020
Workout Review (2 Full Body Days per Week) Training	4	1251	January 29, 2026
Upper/Lower 3 Days Per Week? Training	8	1162	October 5, 2020