Training

Topic	Replies	Views	Activity
Shoulder Problems. Pec Deck vs Crossover vs Cable Fly Injuries	1	806	November 5, 2020
Strength Gains Precede Hypertrophy? HIT	23	2859	January 17, 2023
Which Movements Will Build a Good Physique? Training	17	2172	November 9, 2020
Machine Preference? HIT	4	1135	November 4, 2020
Bouncing Back After Shoulder Surgery Training	2	511	January 29, 2026
Covid Stopped My Next Cycle 5/3/1	4	1502	November 4, 2020
Sam's Hybrid Training Log Training Logs	27	1392	December 9, 2020
Feedback: Progress Made Under Dr Dardens HIT HIT	45	4650	January 27, 2021
Adapting the 30-10-30 Protocol HIT	10	2925	November 11, 2020
Time Under Tension Variations HIT	1	715	November 2, 2020
Casey Viator Photos HIT	7	2985	August 28, 2023
Best Program Alongside Boxing? Training	3	707	January 29, 2026
How Much Protein Do We Really Need for Muscle Growth? HIT	287	25883	September 22, 2022
Post-Workout Supplements Type 1b Training	21	1397	January 29, 2026
How Much Can Them Bi’s Take? Training	53	3683	November 7, 2020
Cluster Set Volume Training	5	1070	January 29, 2026
I Need Some Critique for My Program. Goal is Build Muscle & Lose Fat Training	10	1260	November 2, 2020
Any More Insights on Current Training Training	1	360	January 29, 2026
Started Your New Physique Program Training	8	1545	January 29, 2026
Schwarzy's Stemmstunde Training Logs	10	590	November 9, 2020
Strength Gains Much More Consistent at a Higher Calorie Surplus? Training	28	1982	November 5, 2020
Second Colorado Experiment HIT	9	4239	December 30, 2020
Jacked 31 Strength-Speed Day Training	2	612	January 29, 2026
Older and Beginning Again Training Logs	1	424	March 3, 2021
Darden's 30-10-30 Training	3	933	January 29, 2026
Rest Periods for Fixed Rep Method Training	12	1324	November 2, 2020
Sudden Weakness with Pushing Exercises Injuries	54	3829	May 14, 2022
Erector Imbalance Injuries	1	1088	October 31, 2020
Washed-Up College Football Kid Trying to Stay Strong Training Logs	6	728	November 9, 2020
Maximumcarnage - Training Log - 5/3/1 Training Logs	17	959	December 21, 2020