|
Mike Mentzer Gone for 20 Years
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|
46
|
9164
|
November 15, 2021
|
|
Single Ply Shirt Training
|
|
3
|
1231
|
June 14, 2021
|
|
Ben's Training (The Stupid Thread 3)
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|
577
|
12303
|
February 14, 2023
|
|
Growth Stimulation Cutoff for Heavy Weights?
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|
31
|
1448
|
June 10, 2021
|
|
Stimulus to Fatigue Ratio w/ Mike Israetel & Paul Carter
|
|
148
|
12023
|
February 27, 2022
|
|
Programming a 5/3/1 Cutting Phase
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|
14
|
6221
|
June 29, 2021
|
|
How to Tell If You’ve Recovered from a Workout?
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|
132
|
5173
|
December 2, 2021
|
|
Single Ply Bench Shirt Recommendations?
|
|
10
|
2409
|
June 15, 2021
|
|
Do Muscles Grow Gradually or In Spurts?
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|
4
|
1267
|
June 12, 2021
|
|
Lower Back Injury Advice?
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|
9
|
1149
|
June 29, 2021
|
|
Sly Is Still A Tank
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|
60
|
3911
|
June 16, 2021
|
|
Quick & Dirty 5am Powerbuilding
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|
8
|
1233
|
June 10, 2021
|
|
Experiences with Nautilus Abdominal 'Crunch' Machine?
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|
12
|
1977
|
August 31, 2021
|
|
Questions About Training Advice & My Potential
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|
27
|
2110
|
June 7, 2021
|
|
35 Years Old! Is All Fun for the Young?
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|
16
|
1527
|
July 8, 2021
|
|
Whole Body + Gap: Methods/Zones/Contraction Types
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|
13
|
3970
|
January 29, 2026
|
|
Pec Strain or Tear?
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|
4
|
1203
|
June 7, 2021
|
|
Slow Twitch Fibers and Neurotype
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|
12
|
1659
|
January 29, 2026
|
|
How Do You Manage Load and Recovery?
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|
47
|
2413
|
June 8, 2021
|
|
Rest Periods - New Studies
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|
9
|
938
|
June 7, 2021
|
|
Neural Charge Session Placement?
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|
4
|
715
|
January 29, 2026
|
|
Metabolic Conditioning Removed from Nautilus Principles?
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|
168
|
9246
|
January 10, 2022
|
|
The Soreness That Sets In
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|
5
|
903
|
January 29, 2026
|
|
New Member Seeking Advice and Networking
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|
8
|
1062
|
July 7, 2021
|
|
General Strength Guidelines for Runners?
|
|
3
|
815
|
January 29, 2026
|
|
Backs That Make The Side Walk Crack
|
|
96
|
5149
|
July 4, 2021
|
|
Your Favorite Workout Split?
|
|
33
|
4889
|
December 16, 2021
|
|
Squat Ramp to 2 RM, Then Backoff Sets. Planning Progression/Deload?
|
|
4
|
1168
|
January 29, 2026
|
|
Using Taurine Pre-Workout?
|
|
36
|
3371
|
January 29, 2026
|
|
Ascending and Descending Micro Reps
|
|
5
|
824
|
January 29, 2026
|