New Member Seeking Advice and Networking

Bigger Stronger Leaner Over 35 Lifter
1

Hello everyone, my username is MuscleSteve. I have been in the gym which will be 30 years. I would love to connect and interact with others who workout in the gym and to better my workout routine since I am in my 50s.

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2

Welcome. Great stuff on here.

3

Welcome. Also in my 50s and been at it for 30 years.

4

This is the place to be-

People here have great experience and advice.

5

Welcome aboard

6

Glad to have you here.

What’s your training look like now?

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Welcome aboard.

8

Hi,

I have a basic workout routine. Looking for new ideas to modify my workouts.

9

Well that’s… vague.

I’d start with any of these: