|
Clean and Jerk Giant Clusters
|
|
3
|
713
|
January 29, 2026
|
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Improved Strength After Very High Volume NEPA
|
|
12
|
1042
|
January 29, 2026
|
|
Building Strength in 6-10 Rep Range for Aesthetics?
|
|
20
|
1495
|
August 21, 2021
|
|
How to Best Continue My Journey?
|
|
5
|
545
|
August 22, 2021
|
|
Upper/Lower or Full Body Workouts?
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|
14
|
2252
|
September 24, 2021
|
|
A Lot of Changes in New 1A Diet?
|
|
1
|
354
|
January 29, 2026
|
|
Not Sure If I Should Bulk or Cut
|
|
13
|
1848
|
September 8, 2021
|
|
Broken Collarbone & Dropped Shoulder
|
|
10
|
663
|
August 20, 2021
|
|
Fabadab: Your Guess is as Good as Mine
|
|
572
|
9721
|
September 20, 2023
|
|
10 Rules for Guaranteed Strength and Size: Assistance/Pulling Volume?
|
|
16
|
2611
|
January 29, 2026
|
|
“Blind” Strength Progression, No Percentages?
|
|
21
|
1680
|
August 21, 2021
|
|
God is a Beast Template Review
|
|
0
|
6396
|
August 16, 2021
|
|
Programming When Dieting With Keto
|
|
3
|
528
|
January 29, 2026
|
|
Why Put the Leg Press/Squat as Last Exercise?
|
|
10
|
1778
|
August 19, 2021
|
|
Bought the 531 Forever and It's a Bit Overwhelming
|
|
37
|
8813
|
August 16, 2021
|
|
Neurotype 1B Diet - Fat Loss Stalled
|
|
6
|
1403
|
January 29, 2026
|
|
Transitioning from Raw to Equipped Bench
|
|
2
|
769
|
February 6, 2022
|
|
Double Rep Method
|
|
3
|
766
|
August 15, 2021
|
|
Tracking PR’s in Training Log: What Works for You?
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|
4
|
1102
|
August 16, 2021
|
|
Clint Emerson's "100 Deadly Skills"
|
|
5
|
1266
|
August 14, 2021
|
|
More CNS Stress: High Bar Squat or Front Squat?
|
|
3
|
889
|
January 29, 2026
|
|
Delete this post (unnecessary)
|
|
3
|
1142
|
August 13, 2021
|
|
Last Show of the Year. Off-Season Here
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|
5
|
983
|
August 28, 2021
|
|
Triple Progression Article, Frequency?
|
|
3
|
941
|
January 29, 2026
|
|
Squats with Herniated Disk
|
|
10
|
1898
|
August 14, 2021
|
|
Anyone Used the Hammer Belt Squat or 'V' Squat?
|
|
3
|
1409
|
August 25, 2021
|
|
Training with Life-Long Lower Back Injury (DDD)
|
|
4
|
1117
|
March 11, 2022
|
|
"Do Not Go to Failure" in Extreme HIT?
|
|
160
|
8785
|
October 26, 2021
|
|
6 Weeks Out, First Prep & Loose Skin
|
|
11
|
1297
|
August 13, 2021
|
|
Sled/Prowler for the Upper Body
|
|
3
|
932
|
January 29, 2026
|