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George Peterson Passes Away
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|
2
|
1217
|
October 8, 2021
|
|
How to Setup a 1RM Peak Week?
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5
|
1719
|
January 29, 2026
|
|
30-10-30 with Resistance Bands?
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|
11
|
1939
|
July 11, 2022
|
|
Menace II - Plunging to Megadeath
|
|
159
|
4228
|
March 2, 2022
|
|
5/3/1 Beginner: Is Assistance Work Really Needed?
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|
18
|
5860
|
October 10, 2021
|
|
Is It Possible to Build My Thighs at the Age of 42?
|
|
5
|
3106
|
June 12, 2022
|
|
EOD, Triple Progression. Assistance for Different Lift?
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|
2
|
712
|
January 29, 2026
|
|
Narrow or Normal Clavicles?
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|
10
|
5193
|
December 16, 2021
|
|
5 Things You Can Train Everyday - Loaded Carries Instead of Sled?
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|
2
|
1133
|
January 29, 2026
|
|
Lumbar Disc Herniation, Adjustments to Programs?
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|
1
|
497
|
January 29, 2026
|
|
CT's New Article: 6 Diet Facts That'll Blow Your Damn Mind
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|
35
|
2826
|
October 19, 2021
|
|
Extreme HIT 30-10-30, Substituting Machine Exercises for Free Weights
|
|
9
|
879
|
October 5, 2021
|
|
Is 5/3/1 the Best for Me or Should I Switch?
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|
10
|
1701
|
October 6, 2021
|
|
What Techniques for Gap Workout?
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|
2
|
574
|
January 29, 2026
|
|
Running Like I'm on Fire and Hoping I Burn; My Training Log
|
|
17
|
738
|
May 8, 2022
|
|
First Contest Diet Structure, 12 Weeks Out
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|
19
|
1392
|
October 9, 2021
|
|
Abdominal Pain Upper Right and Back
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|
4
|
525
|
October 6, 2021
|
|
Minimal Weight Loss Despite a LARGE Deficit?
|
|
5
|
721
|
January 29, 2026
|
|
Hammer Strength or Smith Machine Incline Press (Until I Find a Spotter)
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|
12
|
4469
|
January 29, 2026
|
|
Muscle Memory in Powerlifting
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|
8
|
1197
|
October 3, 2021
|
|
Should You "Deload" When Starting a New 6 Week Section?
|
|
12
|
816
|
October 3, 2021
|
|
Hip Adduction and Hip Abduction Machines
|
|
34
|
5054
|
January 28, 2022
|
|
2021 Mr Olympia Prediction And Discussion Thread
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|
38
|
2571
|
October 11, 2021
|
|
Inside Elbow Pain
|
|
18
|
1481
|
October 16, 2021
|
|
Final Weeks of Prep. Does Scale Weight Matter?
|
|
7
|
948
|
October 2, 2021
|
|
Squats: How to Gauge Intensity?
|
|
26
|
1809
|
October 13, 2021
|
|
Strongest on 3rd Set?
|
|
10
|
1257
|
January 29, 2026
|
|
Board Presses Before Regular Bench or Instead of Bench?
|
|
9
|
1241
|
February 6, 2022
|
|
Deadlift Grip Failing Me
|
|
7
|
735
|
October 23, 2021
|
|
For Me, Full Body Workouts for Balance
|
|
6
|
1028
|
September 30, 2021
|