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Switching From Low Carb Modified Keto to Weight Training Diet
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2
|
535
|
October 18, 2021
|
|
Am I Doing Too Much Volume?
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3
|
968
|
January 29, 2026
|
|
Ammonia Capsules
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6
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1090
|
December 3, 2021
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Finished Growing My Glutes, Now My Back
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5
|
749
|
October 20, 2021
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Adjusting Plan for Shoulder Pain
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9
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1730
|
October 23, 2021
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|
Still Making Gains with 30-10-30, But Changed a Few Things
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0
|
630
|
October 15, 2021
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|
Road to Nationals - Brendan Hepburn
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74
|
2600
|
November 7, 2022
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Mind-Blowing Pump with 40-30-5
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9
|
1631
|
January 29, 2026
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The Aimless Trainee
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186
|
5617
|
February 15, 2023
|
|
Neurotypes and Sweets Correlation?
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2
|
655
|
January 29, 2026
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|
This is Jason Khalipa, Founder of NCFIT, CrossFit Games Champion, and host of the Effort Over Everything Podcast. Ask Me Anything
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|
47
|
4860
|
June 19, 2022
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|
Change in Approach to Dieting? Training When Fasted?
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2
|
640
|
October 16, 2021
|
|
Critique My Conjugate Program
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4
|
1780
|
October 13, 2021
|
|
Exercise Pairings for 1RM Testing Days?
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|
2
|
437
|
January 29, 2026
|
|
How Much Did Boyer Gain?
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|
93
|
6615
|
November 3, 2021
|
|
Low Back Disc Hernia
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|
2
|
555
|
October 13, 2021
|
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Use 70% Training Max? Adjust Plan After Difficult Workout?
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2
|
1347
|
October 14, 2021
|
|
Cluster Training Frequency?
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|
3
|
763
|
January 29, 2026
|
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10 Rules for Guaranteed Strength/Size: Arm Training? Rep Quality?
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6
|
941
|
January 29, 2026
|
|
Eternal Warrior: Assistance Circuit vs Conditioning Circuit
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9
|
3524
|
January 29, 2026
|
|
I'll Be Back Tomorrow
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4
|
946
|
January 29, 2026
|
|
Neurotype 1B - Extrovert?
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|
6
|
1166
|
January 29, 2026
|
|
Eternal Warrior: Adjustments for Lifter in 60s? How Many Carbs?
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|
5
|
1313
|
January 29, 2026
|
|
Eternal Warrior Plan Supplement Recommendations
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|
4
|
1406
|
January 29, 2026
|
|
Training Arms Twice a Week
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|
24
|
3898
|
April 13, 2022
|
|
RedPlenty TrainingLog
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|
4
|
425
|
October 22, 2021
|
|
Upper/Lower Schedule Split
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|
8
|
996
|
October 18, 2021
|
|
Can You Predict Your Workout Performance?
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|
18
|
805
|
October 18, 2021
|
|
New Training Routine Critique
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|
55
|
2843
|
October 14, 2021
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|
TC's Article -- The Best Way To Build Muscle, According to Science
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|
23
|
1783
|
November 28, 2021
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