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Your Programs and Your Own Usage?
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2
|
1024
|
January 29, 2026
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Armpit Area Pain/Weakness on One Side After Flat Bench Pressing
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5
|
19470
|
August 3, 2016
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Bulk/Cut vs Maintenance for Strength Gain in Weight Class
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7
|
2709
|
August 1, 2016
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Power Look + Conditioning WOD
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3
|
1768
|
January 29, 2026
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Speed Squats for MMA with No Accommodating Resistance
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12
|
2860
|
August 23, 2016
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Squat Day Music: Widowmaker Set Suggestions?
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47
|
5377
|
December 8, 2016
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Forever Boring But Big
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4
|
5369
|
August 25, 2016
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Form Check: High Bar/Olympic Squat
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5
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1091
|
July 31, 2016
|
|
Training Log - Bulking Edition
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15
|
1653
|
August 30, 2016
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New Template, Leg Suggestions?
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|
1
|
663
|
January 29, 2026
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|
Hip Belt Squats – High or Low Reps
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1
|
1400
|
November 18, 2023
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|
Heavy, Light, Medium
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9
|
2814
|
August 9, 2016
|
|
Couldn't Find the Over-55 Forum So I Posted Here
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23
|
3130
|
August 30, 2016
|
|
Hip Bursitis? Upper IT Band Glute/Quad Pain, Tenderness
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5
|
2957
|
August 4, 2016
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|
Flight and Power
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|
151
|
6060
|
October 18, 2016
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|
Equipment Question: What to Add Next?
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10
|
3657
|
July 30, 2016
|
|
Upper-Mid Back Rounding on Squats
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|
16
|
10909
|
July 30, 2016
|
|
Thinking about Running Smolov Again
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4
|
1369
|
August 1, 2016
|
|
Considering a Trap Bar
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|
45
|
5366
|
August 13, 2016
|
|
Squat/Deadlift Form Critique
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|
7
|
1220
|
August 16, 2016
|
|
Standard Barbell or Trap bar for Home Gym?
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7
|
3944
|
July 29, 2016
|
|
Shoulder and Overhead Work
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|
6
|
1534
|
July 30, 2016
|
|
Advice/Critique of this Squat Program
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3
|
863
|
July 29, 2016
|
|
Getting a Little Discouraged
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|
6
|
2156
|
April 10, 2017
|
|
Loggin' (aka Danger Zone)
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|
156
|
5338
|
December 31, 2016
|
|
Beginners Training Routine Required
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|
10
|
1765
|
July 30, 2016
|
|
Log Clean: Help Me Please (With Video)
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|
7
|
3044
|
July 29, 2016
|
|
A Question for Jim
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|
2
|
1420
|
July 28, 2016
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|
Need a Better Training and Diet Plan
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|
37
|
3019
|
August 6, 2016
|
|
Can't Find Training Program
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|
1
|
784
|
January 29, 2026
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