|
Torn Calf Muscle
|
|
1
|
888
|
November 29, 2017
|
|
Low Back Injury and an Alternative to Deadlifts
|
|
14
|
2794
|
December 28, 2017
|
|
20 Lb. Lean Bulk in 7 Months, Possible?
|
|
20
|
2907
|
November 30, 2017
|
|
Pulling Exercises Between All Presses?
|
|
6
|
1672
|
November 29, 2017
|
|
Decreasing Lifting Density
|
|
1
|
1324
|
November 28, 2017
|
|
Shiftit's Training Log
|
|
3
|
509
|
December 15, 2017
|
|
Which Double Ply Shirt Is Best For Me
|
|
4
|
920
|
November 28, 2017
|
|
Best Deadlift for a Thick Yoke?
|
|
30
|
4380
|
December 5, 2017
|
|
Common Elements of Every Modern Strength Training Program
|
|
13
|
1691
|
November 30, 2017
|
|
Best 5/3/1 Template for Strength & Size
|
|
3
|
8153
|
November 28, 2017
|
|
Thinking of Competing. Any Advice?
|
|
10
|
1828
|
November 29, 2017
|
|
BBB Assistance Questions: Incline Press, Dips
|
|
11
|
8584
|
November 29, 2017
|
|
Squat Form Check
|
|
35
|
5275
|
December 15, 2017
|
|
5/3/1 For Kayak Racing
|
|
5
|
2025
|
November 28, 2017
|
|
Beginner/Intermediate/Advanced/Elite Status?
|
|
45
|
5838
|
December 10, 2017
|
|
Cluster Sets for the Classic Lifts
|
|
3
|
1042
|
January 29, 2026
|
|
Need Help with Bulk
|
|
107
|
4673
|
December 13, 2017
|
|
Resetting Training Max Question
|
|
7
|
13387
|
February 18, 2018
|
|
Which Book to Get?
|
|
8
|
11172
|
December 10, 2017
|
|
50 Before I'm 50
|
|
44
|
10438
|
April 2, 2021
|
|
God is a Beast (Possible 4 day?)
|
|
7
|
4282
|
March 16, 2019
|
|
Full Body Training Every Day?
|
|
26
|
25941
|
January 29, 2026
|
|
Mastering the RDL
|
|
3
|
861
|
January 29, 2026
|
|
Advice for Torn Pec Surgery?
|
|
5
|
3081
|
February 27, 2018
|
|
5/3/1 Superset 2 Days a Week Training Critique
|
|
1
|
1461
|
November 27, 2017
|
|
Assisted Work In-Between Pressing Movements
|
|
5
|
1302
|
January 29, 2026
|
|
Plan up Until my Next Meet
|
|
4
|
919
|
November 27, 2017
|
|
Barbell Hack Squat Technique in Conjugate BB Program
|
|
1
|
922
|
January 29, 2026
|
|
Where to Find the 5/3/1 Routine?
|
|
2
|
1296
|
November 26, 2017
|
|
Sodium Bicarbonate
|
|
3
|
1180
|
January 29, 2026
|