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My Name is Amit, and This is my Ascension Story
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66
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2202
|
September 10, 2018
|
|
Sticking Point Mid-Squat. Pin Squats or Paused Squats?
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|
8
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1504
|
September 4, 2018
|
|
Botslayer Free Programs: Volume 2
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|
2
|
872
|
August 16, 2018
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|
Deficit Banded Deads 500lbs - No Lockout
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31
|
1217
|
August 21, 2018
|
|
Cardio - HIIT or Low Intensity?
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|
14
|
821
|
August 19, 2018
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|
Olympic Weightlifting Gyms Near Gdynia Poland?
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|
1
|
1290
|
August 16, 2018
|
|
How To Use Volume For Hypertrophy?
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|
4
|
883
|
August 15, 2018
|
|
My New SST Training Routine. Any Opinions?
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|
1
|
779
|
August 15, 2018
|
|
2A and Persistence
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|
19
|
2057
|
January 29, 2026
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5'9", 120lbs. Want to Get Big and Strong
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37
|
2951
|
August 19, 2018
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|
Rousimar Paul Harris Denies PEDs?!
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|
13
|
2551
|
August 30, 2018
|
|
Judging Bar Speed
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5
|
2354
|
August 15, 2018
|
|
Low Back is Fried. Recovery Tips?
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|
12
|
1803
|
August 23, 2018
|
|
Newbie Seeking Advice to Get More Defined
|
|
20
|
933
|
August 24, 2018
|
|
Did Gironda Invent the Seal Row?
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|
2
|
778
|
January 29, 2026
|
|
Olympic Deadlift vs SGHP?
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|
4
|
813
|
January 29, 2026
|
|
CT, Thank You For Today’s "Fat Shaming Witch Hunt" Article
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5
|
767
|
January 29, 2026
|
|
Programming Layer System for 2B
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|
3
|
1691
|
January 29, 2026
|
|
Questions After 2 Full Cycles of 5/3/1
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|
5
|
1473
|
August 15, 2018
|
|
Pain in the Upper Trap from Snatches/Barbell Rows
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|
5
|
813
|
August 15, 2018
|
|
Paul222 Moving On From the V-Diet
|
|
10
|
572
|
October 8, 2018
|
|
Conditioning for a Beginner?
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|
7
|
1461
|
August 15, 2018
|
|
Requesting Honest Advice and Program Recommendations
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|
6
|
555
|
August 20, 2018
|
|
American Ninja Warrior
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|
13
|
1139
|
January 29, 2026
|
|
50% Sets, Workout or Finisher?
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|
1
|
1055
|
August 15, 2018
|
|
Squat Form Check
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|
2
|
596
|
August 14, 2018
|
|
Best Battle Ropes?
|
|
0
|
836
|
August 13, 2018
|
|
Training Arms Directly, Necessary?
|
|
77
|
3536
|
August 19, 2018
|
|
Bodyweight Only Training for Two Weeks
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|
9
|
1785
|
August 14, 2018
|
|
5/3/1 BBB, FSL for 5x10?
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|
10
|
9837
|
August 14, 2018
|