Havent done one of these in some time.
My forms improved a ton, but would like to know if theres still some pointers or things i could improve.
Thanks for any advice!
Looks fine to me. Your hips rise a bit too fast on the last couple reps but obviously you are getting fatigued so itās understandable. Other than trying to avoid that, I would just keep doing what you are doing.
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What chris said and also lock in and maintain head/upper back/ shoulder / arm / elbow position instead of doing that weird shoulder dislocating shrug looking bullshit.