|
Deadlift Replacement Because of No Bumpers?
|
|
7
|
1288
|
October 12, 2018
|
|
The Layer System Progression
|
|
2
|
1151
|
January 29, 2026
|
|
Adding Leg Size With Knee Issues
|
|
17
|
1370
|
October 31, 2018
|
|
Shoulder, Bicep, and Elbow Pain When Benching
|
|
1
|
525
|
October 12, 2018
|
|
Twice a Day Training, Eccentric-Less Back Work?
|
|
2
|
704
|
January 29, 2026
|
|
Lower Back "Plop!" When Squatting, Still Stiff
|
|
10
|
1284
|
October 20, 2018
|
|
Help with Diet/Program. Should I Keep Getting Leaner?
|
|
13
|
1348
|
October 12, 2018
|
|
New Conditioning/ Weightlifting Program
|
|
4
|
2938
|
October 15, 2018
|
|
Which Program for Conditioning?
|
|
3
|
2157
|
October 11, 2018
|
|
Type 1 Diabetic Beginner
|
|
9
|
1030
|
March 31, 2019
|
|
Type 2B Training Question
|
|
5
|
1028
|
January 29, 2026
|
|
Your Thoughts on Poliquins Passing
|
|
2
|
1169
|
October 10, 2018
|
|
Weighted Vest Walking
|
|
0
|
1712
|
October 10, 2018
|
|
What If Gustafsson Defeats Jones in the Rematch?
|
|
0
|
749
|
October 10, 2018
|
|
Daniel Cormier is playing with fire
|
|
2
|
1027
|
October 10, 2018
|
|
Post Biceps Tendinosis Surgery?
|
|
0
|
500
|
October 10, 2018
|
|
The Black Beast Gets a Title Shot. UFC 230 MSG
|
|
3
|
815
|
October 10, 2018
|
|
Rate My Stats (Adding Photos Later)
|
|
31
|
1784
|
October 17, 2018
|
|
Check on my Current Training Program
|
|
11
|
728
|
October 10, 2018
|
|
Pervertor Leader, but Widowmakers Instead of BBB on Second Week
|
|
3
|
737
|
October 9, 2018
|
|
1B, Eye Injury, No Neural Training
|
|
8
|
1047
|
January 29, 2026
|
|
Adding Airdyne Light Conditioning in the Morning
|
|
2
|
1318
|
October 10, 2018
|
|
Potential New IPF Rules
|
|
131
|
4586
|
November 22, 2018
|
|
3 Day A-B Split with 2 Main Lifts per Workout
|
|
7
|
1748
|
October 14, 2018
|
|
BBB and BBS, Any Difference?
|
|
10
|
23268
|
October 16, 2018
|
|
Complexes: Rest and Weight?
|
|
3
|
1980
|
October 11, 2018
|
|
531 and Half Marathon Training: The Verdict
|
|
10
|
7371
|
October 9, 2018
|
|
Lift Run Bang Template
|
|
11
|
5329
|
December 19, 2018
|
|
What Should I Improve?
|
|
6
|
832
|
October 11, 2018
|
|
Average Colm's Log
|
|
101
|
2046
|
March 26, 2019
|