I would be most grateful to hear any feedback from anyone who has had a biceps tenodesis op. I had mine late 2016, and now, after each training session my shoulder, trapezius and my neck feel really strained for a good 2-3 days! I have also lost a fair bit of strength, those last few reps that make all the difference I can no longer do, it’s not just a pain issue, it’s like all of my strength just suddenly goes and I can’t move the dumbbell.
Is anyone else struggling like this?