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Beginner Powerlifting Program for Experienced Weightlifter?
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|
25
|
1522
|
December 3, 2018
|
|
My Squat Form (Beginner)
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5
|
880
|
November 29, 2018
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Squat Strength Drop, Minor Injury?
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35
|
1051
|
November 30, 2018
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|
Starting Again, Powerlifting
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3
|
660
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November 29, 2018
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20lb Jumps In Weight
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7
|
672
|
November 27, 2018
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How Much Neurological Fatigue to Accept in a Strength-Building Program?
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9
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1428
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January 29, 2026
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|
Getting Yoked This Winter
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69
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3861
|
November 30, 2018
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Slipped L5 Disc - Lots of Movement in Lower Spine
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|
0
|
540
|
November 27, 2018
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|
Ab Work and Guaranteed Muscle Mass
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3
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1638
|
December 6, 2018
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Starting 5/3/1 Phase 1
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0
|
366
|
November 27, 2018
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Progression on Yates Inspired Program
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22
|
2795
|
January 29, 2026
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|
Which Neurotype for Olympic Lifting/Explosive Work?
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3
|
1190
|
January 29, 2026
|
|
Canadian Strongman Gyms?
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5
|
1097
|
December 3, 2018
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|
Squat Clean Form Check
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|
12
|
3123
|
December 25, 2018
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|
Need Some Help with My Program
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|
22
|
1418
|
December 4, 2018
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|
Eccentric Isometrics - Best Way to Lift?
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7
|
2281
|
January 29, 2026
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|
SSP Training and Frequency
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4
|
1829
|
December 10, 2018
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Eagle78 950 Training Log
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692
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25185
|
March 12, 2021
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|
My Girl Wants to Start Lifting
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11
|
1365
|
January 29, 2026
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|
Can We Have Miocic vs Velasquez 2019?
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4
|
823
|
December 1, 2018
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|
Quickest Gains on 2 Days a Week?
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8
|
2289
|
November 26, 2018
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|
New Member Here, Intro
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|
1
|
597
|
November 27, 2018
|
|
Max Growth Cluster Sets with Layer System?
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|
1
|
615
|
January 29, 2026
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|
Dr. Says No More Squats
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|
1
|
2112
|
November 25, 2018
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|
Block Periodization Insight Needed
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4
|
758
|
November 30, 2018
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How Long Will a Neural Charge Workout Enhance Performance or Training?
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5
|
727
|
January 29, 2026
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Losing Fat Without Severely Decreasing Metabolism
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3
|
8911
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October 29, 2019
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|
5/3/1 and Calf Training
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6
|
2747
|
December 11, 2018
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|
Weak Squat Strong Quads
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|
86
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4203
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November 28, 2018
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Health Benefits of IF vs Cortisol Problems of Type 3's
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6
|
3339
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January 29, 2026
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