|
Starting Strength/Texas Method
|
|
3
|
480
|
February 28, 2019
|
|
Add Cardio or Not?
|
|
12
|
1284
|
February 12, 2019
|
|
What Do You Do after a Lifting Session?
|
|
8
|
1394
|
February 12, 2019
|
|
Workout Program for Split Roster?
|
|
3
|
617
|
January 29, 2026
|
|
Conditioning/Cardio How To's?
|
|
3
|
568
|
January 29, 2026
|
|
Using Built for Battle Percentages with Built for Bad?
|
|
1
|
1113
|
January 29, 2026
|
|
Tennis Elbow. Increase Test for Recovery?
|
|
18
|
2641
|
February 16, 2020
|
|
Two Day/Week New Template From Beyond as Full Body Split?
|
|
2
|
1457
|
February 22, 2019
|
|
Madcow 5x5 vs Sheiko, My First Meet
|
|
14
|
3036
|
February 14, 2019
|
|
20 Reps Squats @68
|
|
2
|
660
|
February 12, 2019
|
|
Snow Day. How to Replace One Workout?
|
|
6
|
928
|
February 12, 2019
|
|
Estimated 1RM Percentages Off the Chart for Me
|
|
5
|
1231
|
January 29, 2026
|
|
Old Traps Specialization
|
|
2
|
1016
|
February 11, 2019
|
|
Neurotype 2B and 3
|
|
8
|
2217
|
January 29, 2026
|
|
Wannabe LEAN! 2020 T-ransformation
|
|
675
|
26809
|
August 17, 2020
|
|
The Best Lifts for High Frequency Training?
|
|
6
|
1510
|
January 29, 2026
|
|
17y/o, Don't Want to Get Big. Should I Do 5/3/1 Beginners or Cardio Only?
|
|
11
|
2112
|
February 16, 2019
|
|
How to Train While Sick?
|
|
12
|
656
|
February 11, 2019
|
|
Narrow Dips Bar to Build Chest
|
|
3
|
797
|
January 29, 2026
|
|
Tips for Warm Up Volume for Bulgarian Peak Cycle?
|
|
5
|
558
|
February 11, 2019
|
|
5/3/1 Two Day Template With An Extra Day For Cleans
|
|
0
|
986
|
February 10, 2019
|
|
Grinding Teeth/Clenched Jaw During Heavy Reps. Advice?
|
|
6
|
595
|
January 29, 2026
|
|
Just Starting to Deadlift
|
|
7
|
1070
|
February 10, 2019
|
|
Learning Acrobatic Moves
|
|
10
|
2032
|
June 7, 2019
|
|
Apologies for My Absence
|
|
2
|
986
|
February 11, 2019
|
|
Should I Do Wide Grip Smith Machine Bench?
|
|
6
|
640
|
February 9, 2019
|
|
6 Week Meet Peaking Progression
|
|
19
|
2260
|
February 10, 2019
|
|
Krypteia Assistance Work Warm-ups
|
|
2
|
2430
|
February 13, 2019
|
|
Not Feeling Fatigue, Skip Week 2 BTM?
|
|
9
|
1526
|
February 12, 2019
|
|
11 Weeks Out From Teen Classic Physique Show
|
|
10
|
2601
|
February 13, 2019
|