Training

Topic	Replies	Views	Activity
Starting Strength/Texas Method Training Logs	3	480	February 28, 2019
Add Cardio or Not? Training	12	1284	February 12, 2019
What Do You Do after a Lifting Session? 5/3/1	8	1394	February 12, 2019
Workout Program for Split Roster? Training	3	617	January 29, 2026
Conditioning/Cardio How To's? Training	3	568	January 29, 2026
Using Built for Battle Percentages with Built for Bad? Training	1	1113	January 29, 2026
Tennis Elbow. Increase Test for Recovery? Injuries	18	2641	February 16, 2020
Two Day/Week New Template From Beyond as Full Body Split? 5/3/1	2	1457	February 22, 2019
Madcow 5x5 vs Sheiko, My First Meet Powerlifting	14	3036	February 14, 2019
20 Reps Squats @68 Training Logs	2	660	February 12, 2019
Snow Day. How to Replace One Workout? 5/3/1	6	928	February 12, 2019
Estimated 1RM Percentages Off the Chart for Me Training	5	1231	January 29, 2026
Old Traps Specialization Training	2	1016	February 11, 2019
Neurotype 2B and 3 Training	8	2217	January 29, 2026
Wannabe LEAN! 2020 T-ransformation Training Logs	675	26809	August 17, 2020
The Best Lifts for High Frequency Training? Training	6	1510	January 29, 2026
17y/o, Don't Want to Get Big. Should I Do 5/3/1 Beginners or Cardio Only? 5/3/1	11	2112	February 16, 2019
How to Train While Sick? Training	12	656	February 11, 2019
Narrow Dips Bar to Build Chest Training	3	797	January 29, 2026
Tips for Warm Up Volume for Bulgarian Peak Cycle? Training	5	558	February 11, 2019
5/3/1 Two Day Template With An Extra Day For Cleans 5/3/1	0	986	February 10, 2019
Grinding Teeth/Clenched Jaw During Heavy Reps. Advice? Training	6	595	January 29, 2026
Just Starting to Deadlift Over 35 Lifter	7	1070	February 10, 2019
Learning Acrobatic Moves Training	10	2032	June 7, 2019
Apologies for My Absence Training	2	986	February 11, 2019
Should I Do Wide Grip Smith Machine Bench? Training	6	640	February 9, 2019
6 Week Meet Peaking Progression Powerlifting	19	2260	February 10, 2019
Krypteia Assistance Work Warm-ups 5/3/1	2	2430	February 13, 2019
Not Feeling Fatigue, Skip Week 2 BTM? 5/3/1	9	1526	February 12, 2019
11 Weeks Out From Teen Classic Physique Show Training	10	2601	February 13, 2019