20 Reps Squats @68

grobinsin62 · February 11, 2019, 6:05pm

Push press 4@ 8x85
Squats 20@145
Flat bench 150lb 2@8,7,6
ISO plate loaded wide rows 4 @ 8x150
DB pullovers 4@ 8x60

Chris_Colucci · February 12, 2019, 1:13pm

A post was merged into an existing topic: 20 Rep Squats at 68

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