|
Program Review? (Yes I Included a Background)
|
|
58
|
9228
|
June 18, 2019
|
|
Contrast Training Advice?
|
|
13
|
1663
|
June 1, 2019
|
|
Overweight. Help Planning Lifting, Nutrition, and Protein?
|
|
35
|
3361
|
June 14, 2019
|
|
25 Days to Fix Deadlift Grip Strength
|
|
32
|
2303
|
June 23, 2019
|
|
Questions Before Questions
|
|
0
|
750
|
May 29, 2019
|
|
More Lower Back Rounding at 300 vs 290?
|
|
10
|
1085
|
May 30, 2019
|
|
Thyroid Levels of My Sister. Advice?
|
|
5
|
2488
|
May 12, 2022
|
|
Older Lifters Better Off Without High Rep DB Pressing Movements?
|
|
2
|
2606
|
June 1, 2019
|
|
HP Mass, Prowler Distance?
|
|
4
|
951
|
January 29, 2026
|
|
Newtonuti Training Logs (Bit of Extra Motivation)
|
|
0
|
317
|
May 29, 2019
|
|
Some Questions on Starting Strength
|
|
20
|
2684
|
May 30, 2019
|
|
Push/Pull/Legs: Could I Do a 4th Day Just Bodyweight?
|
|
9
|
3519
|
September 7, 2019
|
|
Periodization with Strong-15, 9-week Cycle?
|
|
7
|
1299
|
May 31, 2019
|
|
Evening Training and Cortisol Connection
|
|
6
|
886
|
January 29, 2026
|
|
Opinions: Best Chest Activating Exercises?
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|
12
|
1463
|
June 2, 2019
|
|
Mature Woman Newbie
|
|
12
|
1121
|
June 13, 2019
|
|
Double Progression Sets/Reps
|
|
11
|
5992
|
January 29, 2026
|
|
Good Stretches for Tight Hips, Glute Med, Min?
|
|
2
|
1119
|
June 9, 2019
|
|
What Program are You All Using?
|
|
29
|
5470
|
May 30, 2019
|
|
Giants Live Wembely
|
|
5
|
1328
|
May 29, 2019
|
|
Should I Cut or Bulk Now?
|
|
6
|
923
|
May 29, 2019
|
|
Best Damn Strength vs 5/3/1 Progression?
|
|
1
|
928
|
January 29, 2026
|
|
I Can't Recover from Overtraining. Feeling Hopeless
|
|
22
|
1833
|
June 4, 2019
|
|
Irritated Biceps
|
|
1
|
460
|
May 29, 2019
|
|
Relationship between Testosterone, Cortisol and Neurotransmitters
|
|
1
|
478
|
January 29, 2026
|
|
Can You Reattach a Torn AC Joint After 1.5 Years?
|
|
2
|
602
|
June 4, 2019
|
|
Full Body Low Volume Routine
|
|
2
|
1247
|
May 28, 2019
|
|
Adding Max Rep 1-Minute Sets to DC Training
|
|
35
|
1644
|
June 3, 2019
|
|
Thoracic Spine Injury from Squats
|
|
1
|
542
|
May 28, 2019
|
|
Shoulder Impingement/Bursitis That Won't Go Away
|
|
0
|
666
|
May 27, 2019
|