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Ascending and Descending Micro Reps
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5
|
825
|
January 29, 2026
|
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Help with Neck Stiffness/Pain
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14
|
1018
|
June 4, 2021
|
|
Skullcrushers: The Great Debate
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|
42
|
6577
|
September 17, 2021
|
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The T-ransformation 2021 Results
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|
96
|
11829
|
December 24, 2021
|
|
Best Damn Workout - Cable Pull Through Instead of Glute Bridge
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2
|
1030
|
January 29, 2026
|
|
Sticking Point Has Shifted, What Next?
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1
|
747
|
June 2, 2021
|
|
2021 SC Nationals
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|
3
|
746
|
June 1, 2021
|
|
Can You Spot Dr. Darden?
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|
5
|
1001
|
June 1, 2021
|
|
Best Cardio to Compliment Fighting?
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|
49
|
4770
|
November 8, 2021
|
|
Mouthguard Pain
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|
1
|
804
|
June 1, 2021
|
|
Clearing Your Face During the Jerk
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|
2
|
967
|
June 16, 2021
|
|
Best Low Back Machine?
|
|
10
|
2098
|
July 3, 2021
|
|
Biceps Soreness - This Is A First For Me
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|
26
|
2267
|
June 12, 2021
|
|
Anyone Use a Tib Bar?
|
|
3
|
1806
|
June 3, 2021
|
|
Developing Practical Strength While Running 5/3/1?
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|
5
|
1791
|
June 7, 2021
|
|
Recommendations for Continued Progress?
|
|
10
|
1004
|
June 2, 2021
|
|
Prep School Question: A-B Setup, 3 Days a Week?
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|
4
|
1111
|
May 31, 2021
|
|
John Danaher on Joe Rogan Podcast
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|
35
|
2971
|
July 3, 2021
|
|
Chins, Dips and Run Program
|
|
2
|
1196
|
May 30, 2021
|
|
Thank You for Your Youtube Channel
|
|
2
|
877
|
January 29, 2026
|
|
Lost Size with Superslow, Regained Size w/ 50% Sets?
|
|
1
|
542
|
May 30, 2021
|
|
Red vs. Black Exercises in the Daily Workouts Means What?
|
|
3
|
536
|
January 29, 2026
|
|
Anyone Else Using Heavyhands?
|
|
3
|
2521
|
April 23, 2022
|
|
IFBB California Pro 2021 Results
|
|
8
|
1814
|
June 12, 2021
|
|
High Frequency Bodybuilding, Moving Saturday of Phase 1
|
|
1
|
578
|
January 29, 2026
|
|
Looking for a Plan to Do at Home During Lockdown
|
|
5
|
559
|
June 3, 2021
|
|
Nautilus Multi Exercise Machine?
|
|
18
|
3776
|
December 29, 2021
|
|
Anabolic Window & Mag-10
|
|
4
|
792
|
May 29, 2021
|
|
7th Week Training Max Test, 4/5-Rep Grinders
|
|
15
|
2517
|
May 29, 2021
|
|
My Butchered W4SB1 Template
|
|
11
|
923
|
May 31, 2021
|