Wow! 120kg (Including Bar) Shrugs

Training Powerlifting
41

im really not looking forward to joining the local gym next year…

42

Man you guys are missing all the laffs (except that burpee one made me literally ROFL).

Check out the before and after pics on his website:

www.intafitness.com.au/guys.html

I kind of feel sorry for him now (and his clients) lol.

43

http://intafitness.com.au/welcome.html

HHAHAHAHAHAHAHA

44

[quote]shoo wrote:
humanimal wrote:
Vegg wrote:
I thought this was funny:

If you liked that check out his dead/squat: - YouTube

I think I’d find it hilarious, if he wasn’t stronger then me. He is pulling some serious weight with that hex bar even though his for is atrocious. Still, my back hurt just watching that.[/quote]

Anybody can pull anything on a hex bar.

45


Lol… where do I sign up?!

46

[quote]B rocK wrote:
That looked like quite the total body movement. He got some good shoulder and calf movement on all them repz.

Did anyone else see the kid 1/4 reppin’ his squats in the background? lol.

Morons.[/quote]

Lmao I was going to point that out too

47

That’s one silly little man

48

is it me or does every single one of those guys have fucked up shoulders? also those are some sad progress shots… I would want my money back lol.

49

www.intafitness.com.au./guys.html

With training methods like that any wonder why these transformations are so pathetic. What’s worse is the outrageous claims. One states the client gained 16kg of muscle, WHERE?

50

i browse youtube when im bored to find such videos. awesome to see a bunch posted up here, made my day :smiley:

51

[quote]countingbeans wrote:

can anyone explain WTF the guy is doing in the back ground?

EDIT: roughly 0.35 in[/quote]

Did anyone actually read the caption for this video? Basically it goes a little something like…“I know my form really sucks, and it could be dangerous with this rediculously heavy weight I’m using, but by flexing my core 100% and the fact I have on my gay TK waistband…I didn’t get hurt. And also, I love cock.”

52

“‘Dumbell Power Hooks’ to pre-load your dumbells so u can GO HEAVY safely w/out clearing from the floor!”

Clearly this dude knows all about going heavy, it’s in fucking capital letters.

53

[quote]Shoebolt wrote:
Man you guys are missing all the laffs (except that burpee one made me literally ROFL).

Check out the before and after pics on his website:

www.intafitness.com.au/guys.html

I kind of feel sorry for him now (and his clients) lol.[/quote]

haha wow I don’t think any of them show any visible signs of progress. If I were that trainer those before and after pictures would be my best kept secret.

54

[quote]molnes wrote:
http://intafitness.com.au/welcome.html

HHAHAHAHAHAHAHA

[/quote]

Serving Melbourne’s gay population since 2003…

Not that there’s anything wrong with that.

55

http://intafitness.com.au/our_studio.html

Sensational. Props on actually having a rack. No props for spending a full paragraph on the flat bench.

http://intafitness.com.au/why_choose_us.html

Again, just fuckin sensational. Why choose you indeed. Highlights:

  • FREE bottle of water and COMPLIMENTARY workout towel at each and every session
  • We guarantee your satisfaction or you can have a full refund* (*Refund on unused sessions only)
  • WE WANT YOUR BODY NOW!

My greatest fear is that I end up like this guy.

56

lol one of those clips he did call him self a “fairy” i think it was the 45’er db.

Also in that intro i feel so sorry for that power rack. it’s all alone probably never been touched, i mean since all the weight they squat can be pulled from the floor.
Come on Mr inta Fitness donate it to come one who would use it
coffmecoff

p.s. worst aussie gym ever! thank goodness it’s on the other side of this wonderful country

57

Check his site out, apparently they claim they can check your genes and provide training taylored to your genetic type!

http://intafitness.com.au/generic_profile.html

GeneElite? identifies and assesses variations in 15 genes related to: cardiovascular health, fat metabolism, bone health, antioxidation, VO2 Max and fitness, inflammation and recovery.

58

[quote]conorh wrote:

What a beast![/quote]

Is he wearing Capri pants?

59

Mr. Inta-fitness is impressive, but he’s got nothing on Superflo.

And you thought you did high reps?

60

[quote]yerba wrote:
Mr. Inta-fitness is impressive, but he’s got nothing on Superflo.

And you thought you did high reps?[/quote]

Those were reps? Were those supposed to be 1 inch ROM flies?