Hi.
Currently doing Texas Method as a 4-day split. The way I’m doing it, it looks like this (do comment if you see anything that should be tweaked or added):
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Tuesday: Bench Press intensity (barbell and dumbbell), Press volume (barbell and dumbbell). Thinking about adding Side Lateral Raises here.
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Thursday: Deadlift intensity, Squat volume, Row volume (barbell and dumbbell)
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Saturday: Press intensity (barbell and dumbbell), Bench Press volume (barbell and dumbbell), incline dumbbell presses.
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Sunday: Squat intensity, Deadlift volume, Row intensity (barbell and dumbbell)
… anyway, the snow is finally beginning to melt away and I’ll soon be able to do farmer’s walks outside. Question is, when should I do them? On a workout-free day, or should I do them on one of the deadlifting days (or both)?