Food was not a probem, but i drank. 2 bottle shots of gin, 1 of vodka, and about 8 various branded beers. I’m just going to make up for it somehow. Probably extra running.
[quote]pitbull11188 wrote:
Food was not a probem, but i drank. 2 bottle shots of gin, 1 of vodka, and about 8 various branded beers. I’m just going to make up for it somehow. Probably extra running.[/quote]
Don’t run extra. All it’s going to do is wear you out since you’re already taking in fewer calories than normal. Just put it out of your mind and move on with the diet.
Past couple days have gone great. I’m seeing great results and I’m basically just going to stay the course.