The Sports Book

Training Powerlifting
1

I just ordered DB Hammer’s “The Sports Book” and am interested in hearing what others who have bought it thought.

What kind of information is in there, and will my purchase give me any information I might not have already read off the net?

I have my own program, with great results, going right now, but I like learning new things and DB’s system fascinates me.

Thanks,
RJ

2

RJ,

I agree, I really like a lot of the things that I read on the Inno-Sport website. I haven’t bought the book yet, but I plan to at some point. Right now I kind of don’t feel like I need the book or some of his more advanced methods. I might pick it up in the spring to help plan my summer training though. Let me know what you think of it.