[quote]Beebopalooa wrote:
[quote]krummdiddy wrote:
Height: 6’
Weight: 350
Squat:45
Bench:45
Deadlift:45
Total:135
Yea bitches beat that!![/quote]
ROOIIIIIDS
Height: 5’6"
Weight: 135 lbs
Squat: 170 lbs
Deadlift: 265 lbs
Bench: 130 lbs
Total: 565 lbs
I have leetle girl muscles.
[/quote]
I can’t hate on those numbers at all!!
275lb 23years old
MEET -
WEIGHT - 268
SQUAT - 615lb belt no wraps
BENCH - 395lb
DEADLIFT - 700lb belt
TOTAL - 1710lb
TRAINING
WEIGHT - 274
SQUAT - 615lb no belt
BENCH - 405lb
DEADLIFT - 700lb belt
Just had a comp this past weekend:
Bw: 146.2; Height: 5’6"; Age: 25
Squat: 415 (belt, no wraps)
Bench: 295
Deadlift: 500
Total: 1210
This weekend was my 2nd meet:
Belt no wraps
Squat 524
Bench 297
DL 524
Total 1345
[quote]Re.po wrote:
This weekend was my 2nd meet:
Belt no wraps
Squat 524
Bench 297
DL 524
Total 1345[/quote]
what weight class?
My first ever meet
3 weeks out from a quad tear, had a cold on the day and slept 4 hours but didn’t end up doing too bad
207.5 squat
130 bench
262.5 deadlift
at 119 bw
so overall not bad but will do better next time, 3 whites on all 3 lifts in both squat and deadlift and definitely had more in the tank, bench was brutal, ref had us pause for a good 4 seconds
[quote]ape288 wrote:
Gym PR’s- Sq: 450
Bench: 275
DL: 550
Did a “mock” comp. last week in my garage. Cut to 148, had my buddy spot/call commands.
Went 435/265/535 for 1235 total. Planning to compete in the near future, and I’m looking to crack 1300.[/quote]
Since this original post, I’ve hit both squat and dl pr’s. My best squat is now 462lbs (+12), and my best dl is now 575lbs (+25). Bench press is stagnant. My body weight is holding steady around 152. My main goals right now are to squat 500 and pull 600, and I’d like to get at least one of the two by the end of the year. Currently I’m in the midst of a squat onslaught, after that I’ll spend the last few months of the year running a deadlift cycle.
[quote]spar4tee wrote:
[quote]Re.po wrote:
This weekend was my 2nd meet:
Belt no wraps
Squat 524
Bench 297
DL 524
Total 1345[/quote]
what weight class?[/quote]
105kg class so i think that would be about 235 lbs, I weigh 220lbs
Squat - 340
Bench - 300
Deadlift - 455
Bodyweight - 180
My numbers have not changed in a while. Besides bench although my squat feels stronger in terms of handling 80 to 90 percent of my 1rm.
BW 170 Pounds
Squat 315
Deadlift 405
Bench 235
[quote]Joseph_Neumann77 wrote:
275lb 23years old
MEET -
WEIGHT - 268
SQUAT - 615lb belt no wraps
BENCH - 395lb
DEADLIFT - 700lb belt
TOTAL - 1710lb
TRAINING
WEIGHT - 274
SQUAT - 615lb no belt
BENCH - 405lb
DEADLIFT - 700lb belt
[/quote]
Big boy!
Last meet was june 1st for me, so my gym numbers are crushing my meet stuff now but:
5’8"
148 lbs
Squat- 320
Bench- 237
Deadlift- 369 (missed 390 lost balance after lockout)
Total- 926
6’ 0" and 90kg/198lbs aged 15, belt only:
Recent meet:
SQ 182.5kg/402lbs
BE 115kg/253lbs
DL 202.5kg/446lbs
Total: 500kg/1102lbs
I’ll play. I lift for bodybuilding, so my numbers are nowhere near as impressive as some. I could probably go heavier and increase some lifts, but the potential for injury is not worth it for me.
Age - 26
Height - 5’11
Weight - 310
Deadlift - 655
Bench - 495
Squat - 585
Total - 1735
[quote]Bauber wrote:
I’ll play. I lift for bodybuilding, so my numbers are nowhere near as impressive as some. I could probably go heavier and increase some lifts, but the potential for injury is not worth it for me.
Age - 26
Height - 5’11
Weight - 310
Deadlift - 655
Bench - 495
Squat - 585
Total - 1735[/quote]
Wow. Big lifts dude. Especially as you mentioned you are a BB not a PL.
do these lifts only count in a meet or just in the gym whenever?
[quote]sexyxe wrote:
[quote]Bauber wrote:
I’ll play. I lift for bodybuilding, so my numbers are nowhere near as impressive as some. I could probably go heavier and increase some lifts, but the potential for injury is not worth it for me.
Age - 26
Height - 5’11
Weight - 310
Deadlift - 655
Bench - 495
Squat - 585
Total - 1735[/quote]
Wow. Big lifts dude. Especially as you mentioned you are a BB not a PL. [/quote]
Thanks, I don’t ever go over 455 or so on squat anymore or 405 on bench. No point for my goals to be honest. But every now and then I like to see how my close to maximum strength is holding up for reference.
[quote]bdocksaints75 wrote:
do these lifts only count in a meet or just in the gym whenever?[/quote]
I would say officially for the books sure. But just for your own reference point, shrug.
[quote]Bauber wrote:
[quote]sexyxe wrote:
[quote]Bauber wrote:
I’ll play. I lift for bodybuilding, so my numbers are nowhere near as impressive as some. I could probably go heavier and increase some lifts, but the potential for injury is not worth it for me.
Age - 26
Height - 5’11
Weight - 310
Deadlift - 655
Bench - 495
Squat - 585
Total - 1735[/quote]
Wow. Big lifts dude. Especially as you mentioned you are a BB not a PL. [/quote]
Thanks, I don’t ever go over 455 or so on squat anymore or 405 on bench. No point for my goals to be honest. But every now and then I like to see how my close to maximum strength is holding up for reference.
[quote]bdocksaints75 wrote:
do these lifts only count in a meet or just in the gym whenever?[/quote]
I would say officially for the books sure. But just for your own reference point, shrug.[/quote]
Alright well I’m gonna set a new total from 1085 then
[quote]Bauber wrote:
I’ll play. I lift for bodybuilding, so my numbers are nowhere near as impressive as some. I could probably go heavier and increase some lifts, but the potential for injury is not worth it for me.
Age - 26
Height - 5’11
Weight - 310
Deadlift - 655
Bench - 495
Squat - 585
Total - 1735[/quote]
If you ever actually maxed out powerlifting meet style I guarantee you’d hit bigger numbers than this.
Gym totals, haven’t gone to a meet yet (but plan to when I move to MD!)
Height: 6’1"
Weight: 205-210
Squat: 380
Bench: 250
Dead: 455
Total: 1085
Probably be 100 lbs. less at a meet.