[quote]BigRedMachine87 wrote:
I would like to know what the average TNation powerlifter totals. It can be a thread thst motivates people to push harder and encourage people on their progress.
Height: 6’2
Weight: 217
Bench:270
Squat:410
Deadlift:420
Total:1100[/quote]
Height:6’2
Weight 228 +11
Bench:310+40
Squat:470+60
Deadlift:505+85
Total:1285
Not bad for seven months.
Age: 23
BW: 210lbs
Height: 5’7
610
370
660
1640 total back in October
Edit: whoops, I meant to write 210lbs, I’ve never been 241lbs in my life.
PJS2010
February 5, 2013, 11:37pm
83
Age: 18
Weight: 255
Height: 5"10
squat: 539 (wraps)
bench: 355
deadlift: 660 (straps)
total: 1554
6’1", 185lbs.
Squat:370
Bench:190
Deaflift: 405
haven’t competed, but I’m hoping to this summer once I hit my bodyweight goals.
I hadn’t seen this before.
Age: 26
Height: 5’4"
Weight: 148 lbs. (competition), 155-160 lbs. (outside of competition)
Best meet lifts at 148:
Squat: 501 (wraps)
Bench press: 298
Deadlift: 568
Total: 1355
Best gym lifts:
Squat: 510 (wraps)
Bench press: 310
Deadlift: 570
Total: 1390
[quote]BombDonald wrote:
Height: 5’8
Weight: 196
Squat: 551
Bench Press: 374
Deadlift: 606
Total: 1532
All competition lifts from the same meet. Never done more in the gym. [/quote]
Your youtube videos are great. That’s a great total for that weight, too.
This thread is highly motivating!
Age 33
5’11"
235lbs
Best Raw lifts lately
Squat: 485
Bench: 415
Deadlift: 465
Yeah I know they suck but still recovering from a broken vertebrae. Apparently its bad for your squat and pull numbers.
[quote]tattoo’d’popeye wrote:
This thread is highly motivating!
Age 33
5’11"
235lbs
Best Raw lifts lately
Squat: 485
Bench: 415
Deadlift: 465
Yeah I know they suck but still recovering from a broken vertebrae. Apparently its bad for your squat and pull numbers.
[/quote]
how did you break a vertebrae?
Lets just say it involved the Taliban, a helicopter and me hitching a ride on board. The 4 mile hike afterwards to high ground that we could defend with internal bleeding was a bonus as well.
Cool thread, I don’t post often but what the hell:
Height: 5’5"
Weight: 175 (weight moves around alot but I want to compete at 165)
Best lifts (have yet to compete so these are gym numbers. Still looking for comps. in the NorCal area)
Squat: 425 had more in me though(wrist wraps, belt, rehband knee sleeves)
Bench: 240 (wraps,rehbands)
Deadlift: 435 (lever belt, rehbands)
Keep getting stronger everyone, as will I
[quote]DaveForner wrote:
Age: 22
Height: 6’0
Comp Weight: 93kg (Weigh in 91.3kg)
SQ: 200kg (440lbs)
BP: 115kg (253lbs)
DL: 220kg (484lbs)
Total: 535kg (1179lbs)
[/quote]
Age: 22
Height: 6’0
Comp Weight: 105kg (Weigh in 101.7kg)
SQ: 230kg (506lbs)
BP: 130kg (286lbs)
DL: 240kg (530lbs)
Total: 600kg (1322lbs)
May → January
gurbob
February 6, 2013, 2:02pm
92
As of last june.
local comp.
Squat 550lbs
Bench 445lbs
Dead 600lbs
total : 1595lbs
Bw: 299
Just belt and wraps(wrist/knee)
currently this coming june ill break the bench and dead.
270 @ 6"4
Gym lifts
Squat: 525 with wraps
Bench: 395
Dead: 650 belt only
1570 total.
I suck.
40 yrs old
217lb’s
5’11
Bench 365 with major ass up and shennanigans for the whole lift
Squat 455
Dead 475
Sorry, about the dbl post here, was trying to embed a video, but it isn’t
taking.
sure why not,
best meet total 1664 at 198 back in 2011 i believe, was shooting for mid to high 17’s in 2012 but me chasing a 765 squat screwed me up. down to 183-184 so we will see what happens.
Last full meet May 20,2006
http://www.usapowerlifting.com/newsletter/31/results/0520rmstates.html
5’9" 365
Squat: 675 W/Knee Wraps
Bench: 500 W/Wrist Wraps
Deadlift: 655
Total: 1830
Now? Pfffffttt! Big Ole Raspberry!
[quote]biggjames wrote:
Last full meet May 20,2006
http://www.usapowerlifting.com/newsletter/31/results/0520rmstates.html
Squat: 675 W/Knee Wraps
Bench: 500 W/Wrist Wraps
Deadlift: 655
Total: 1830
Now? Pfffffttt! Big Ole Raspberry! [/quote]
I think a new PR total in the masters class should be on the horizon! 500lb bench, you ass
I hope so. Getting my health issues squared away and I am getting back into the gym. Only time will tell
How is your training going?
byukid
February 7, 2013, 2:50pm
100
Weight: 335
Height: 6’1"
Squat: 600 (belt + wrist wraps)
Bench: 369 (belt + wrist wraps)
Deadlift: 633 (no belt)
Total: 1602
(these were from my last meet. Technically the deadlift got red-lighted, but I can’t find any reason why when reviewing the vids, so to me it counts.)