The concepts CF refers to here have been around long before CF or I stepped into the arena, and in fact, back when CF was originally claiming that I plagerized his intellectual property, he mentioned that he was exposed to these concepts by Verkoshansky.
In CF’s book The Charlie Francis Speed System, he used the terms “vertical integration” and “horizontal integration” to describe two contrasting styles of organizing workloads.
The former term refers to the more traditional method where the athlete focuses on one type of work for a period of time, followed by another type of work for a period of time, etc.
The latter term refers to CF’s preferred style of working on various types of work simultaneously.
Then, in an article for T-Mag called “Periodization That Works,” I used the term “diagonal summation”
Here’s an excerpt from the article:
Diagonal Summation
The macrocycle we’ve been looking at, when taken too literally, is an example of what I call “horizontal summation.” In other words, you work on one quality for a while, then the next quality for a while, etc. Horizontal summation is predicated on the correct assumption that you can only work on so much stuff at any given time. It’s kind of like packing for a trip ? you can only get a limited about of stuff in the suitcase, so it better be the most important stuff.
If you’re a contrarion, out-of-the-box thinker like I am, you might feel compelled to do exactly the opposite – vertical summation. But in this case anyway, “doing the opposite” has it’s own drawbacks. Specifically, when you try to develop every imaginable quality at the same time, you can’t really do adequate justice to any of them.
What’s the answer? Diagonal summation of course! All this means is that you’ll always work on everything, but with varying degrees of emphasis depending on which phase you’re in at the time. So as an example, during a maximal strength phase, about 1/2 of your time and energy will be spent focusing on maximal strength, and the remaining 1/2 will be devoted to maintain the remaining relevant qualities.
Now, did I use similar terms as CF? Sure. But did he create or does he own the term “diagonal summation”? No. Do I own it? No! Is the whole thing a silly argument? YES! So Charlie, if you want to claim ownership of the term “diagonal summation,” be my guest!
During that original fracas, I acknowledged, as I always have, that CF has been an influence on my thinking and development. I’m not sure what else he wants me to say.
Finally, I never claimed to be in better shape than Charlie ? that’s not my style and it would be an apples & oranges type of comparison. What happened is that someone else (can’t remember who) came to my defence and said I was in better shape than CF.
That’s it for me!
[quote]doogie wrote:
From Charlie Francis’ site:
4: Charles Staley DID publish material he got from me while visiting in Toronto (material he named Horizontal Summation). I was asked by one of his athletes to meet with him and I did so in good faith and for free, and I was shocked to see it in print as his.
He was given a number of chances to acknowledge where the material came from and he did not. I urge you to look up this work and read it for yourself. Anyone who has attended my lectures going back over 10 years will recognize it immediately.
I was not permitted to respond by T-Mag then, as now, and Staley’s defence was that he’s in better shape than me. Of that there is no doubt- but, perhaps if I saved time and re-cycled other’s work, I’d have more personal time for the gym.
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