Strongest Guy on my Block 4

Derek542 · January 7, 2020, 12:31pm

Forgot to post yesterday got busy
Mon

Derek542 · January 7, 2020, 12:33pm

Tues

Derek542 · January 9, 2020, 1:14pm

Thurs

Derek542 · January 10, 2020, 12:55pm

Fri

Derek542 · January 13, 2020, 12:36pm

Mon

Derek542 · January 16, 2020, 2:06am

Wed

Derek542 · January 17, 2020, 12:27pm

Fri

Derek542 · January 18, 2020, 6:37pm

Sat our monthly Faith and Fitness workout at HTown

Derek542 · January 25, 2020, 5:56pm

Sat

Derek542 · January 27, 2020, 12:35pm

Mon

Derek542 · January 28, 2020, 12:31pm

Tues

Derek542 · January 30, 2020, 12:47pm

Thurs
did 50# DB for the bench and two 53# KB for bent over rows.

Derek542 · January 31, 2020, 12:31pm

Fri

ChickenLittle · January 31, 2020, 3:34pm

Hope nothing got injured with the slip.

Derek542 · February 3, 2020, 12:48pm

No sir all good

Derek542 · February 3, 2020, 12:49pm

Mon

Derek542 · February 6, 2020, 12:36pm

Thurs
Back for a morning and then gone again until Sunday night.

Derek542 · February 10, 2020, 12:35pm

Mon

Derek542 · February 11, 2020, 12:31pm

Tues

Derek542 · February 12, 2020, 12:33pm

Wed

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