T Nation by Biotest

Strongest Guy on my Block 4

Training Over 35 Lifter

Derek542 May 22, 2022, 12:33pm 2526

Friday

Derek542 May 22, 2022, 12:33pm 2527

Sat workout

Derek542 May 23, 2022, 8:04pm 2528

fitguy442002 May 23, 2022, 8:18pm 2529

You love to run on that treadmill!

Derek542 May 24, 2022, 11:26am 2530

Derek542 May 24, 2022, 11:27am 2531

It is my meditation.

Derek542 May 25, 2022, 11:56am 2532

Derek542 May 26, 2022, 12:43pm 2533

Derek542 May 27, 2022, 2:52pm 2534

Derek542 May 28, 2022, 2:08pm 2535

Derek542 May 30, 2022, 1:56pm 2536

Salute to our fallen saviors.

1 Like

Derek542 May 31, 2022, 12:35pm 2538

Derek542 June 1, 2022, 1:33pm 2539

Derek542 June 2, 2022, 11:54am 2540

Derek542 June 4, 2022, 3:04pm 2541

Derek542 June 5, 2022, 2:38pm 2542

Derek542 June 6, 2022, 11:09am 2543

Derek542 June 9, 2022, 12:53pm 2544

Derek542 June 10, 2022, 11:17am 2545

Derek542 June 11, 2022, 2:20pm 2546

Topic		Replies	Views	Activity
Getting High Training Logs	85	7421	June 28, 2013
Flash's Big. Strong, and Fast Log Training Logs	177	13780	August 31, 2010
5/3/1 Progression Training Logs	77	7992	May 1, 2009
Keep On, Keepin' On... Over 35 Lifter	293	17605	June 15, 2010
Westside One Mistake at a Time Over 35 Lifter	319	22530	November 25, 2012