Strongest Guy on my Block 4

Derek542 · June 12, 2022, 1:44pm

Derek542 · June 13, 2022, 12:47pm

Derek542 · June 14, 2022, 1:37pm

Derek542 · June 16, 2022, 12:41pm

Derek542 · June 17, 2022, 1:09pm

Derek542 · June 18, 2022, 2:09pm

fitguy442002 · June 18, 2022, 2:31pm

@Derek542 mountain or road bike?

Derek542 · June 18, 2022, 2:37pm

I have never used either. Until my knees finally give out I’m just going to continue to run.

Derek542 · June 19, 2022, 1:55pm

Derek542 · June 22, 2022, 1:38pm

Derek542 · June 23, 2022, 11:50am

Derek542 · June 25, 2022, 2:16pm

Derek542 · June 26, 2022, 1:53pm

Derek542 · June 27, 2022, 11:52am

Derek542 · June 28, 2022, 12:11pm

DB Bench 5 X 10 X 50#
Strict pull-ups X 5 X 5

Derek542 · June 30, 2022, 11:56am

Derek542 · July 2, 2022, 1:49pm

Derek542 · July 3, 2022, 1:59pm

Derek542 · July 4, 2022, 2:18pm

The whole time the Mantra was. “It’s fucking hot, don’t die”

Derek542 · July 8, 2022, 1:06pm

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