T Nation by Biotest

Strongest Guy on my Block 4

Training Over 35 Lifter

Derek542 April 29, 2022, 7:29pm 2505

Derek542 April 30, 2022, 1:41pm 2506

Derek542 May 1, 2022, 1:59pm 2507

Derek542 May 2, 2022, 11:37am 2508

Derek542 May 3, 2022, 11:58am 2509

Derek542 May 5, 2022, 12:23pm 2510

Derek542 May 6, 2022, 11:10am 2511

Derek542 May 7, 2022, 2:32pm 2512

Derek542 May 8, 2022, 1:03pm 2513

Derek542 May 9, 2022, 11:54am 2514

Derek542 May 10, 2022, 12:59pm 2515

Derek542 May 11, 2022, 1:20pm 2516

Derek542 May 13, 2022, 1:17pm 2517

fitguy442002 May 13, 2022, 1:30pm 2518

Nice workout!

Derek542 May 13, 2022, 5:44pm 2519

It was humid today. Lol

Derek542 May 14, 2022, 1:15pm 2521

Derek542 May 15, 2022, 12:57pm 2522

Derek542 May 22, 2022, 12:31pm 2523

On a cruise this week. Monday workout

Derek542 May 22, 2022, 12:32pm 2524

Wed workout

Derek542 May 22, 2022, 12:32pm 2525

Thursday workout

Topic		Replies	Views	Activity
Getting High Training Logs	85	7421	June 28, 2013
Flash's Big. Strong, and Fast Log Training Logs	177	13780	August 31, 2010
5/3/1 Progression Training Logs	77	7992	May 1, 2009
Keep On, Keepin' On... Over 35 Lifter	293	17605	June 15, 2010
Westside One Mistake at a Time Over 35 Lifter	319	22530	November 25, 2012