Strongest Guy on my Block 4

Derek542 March 30, 2022, 11:31am 2485

Derek542 April 1, 2022, 11:13am 2486

Derek542 April 1, 2022, 11:13am 2487

Derek542 April 2, 2022, 2:51pm 2488

Derek542 April 7, 2022, 12:27pm 2489

Derek542 April 8, 2022, 3:10pm 2490

Foam roll and stretching.
DB Bench
50lb X 10
55lb X 10
60lb X 10
65lb X 10
70lb X 10
75lb X 10

Derek542 April 10, 2022, 6:24pm 2491

Derek542 April 10, 2022, 6:24pm 2492

Derek542 April 12, 2022, 1:55pm 2493

Derek542 April 15, 2022, 12:11pm 2494

Derek542 April 17, 2022, 2:19am 2495

Derek542 April 17, 2022, 4:49pm 2496

Derek542 April 18, 2022, 3:47pm 2497

Derek542 April 18, 2022, 3:47pm 2498

Derek542 April 20, 2022, 2:08pm 2499

Derek542 April 22, 2022, 2:13pm 2500

Derek542 April 23, 2022, 10:40pm 2501

Derek542 April 26, 2022, 1:17pm 2502

Derek542 April 27, 2022, 2:23pm 2503

Derek542 April 28, 2022, 12:47pm 2504

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