Strongest Guy on my Block 4

Derek542 · January 21, 2021, 11:58am

Last day running in Quincy

Derek542 · January 22, 2021, 12:40pm

Weight 189
After 10 hour drive yesterday just foam rolled, stretched and did some abs.

Derek542 · January 23, 2021, 3:48pm

Weight 183.2

Derek542 · January 24, 2021, 3:40pm

Weight 185.2

Derek542 · January 25, 2021, 1:16pm

Weight 188 and now flying to Wisconsin

Derek542 · January 27, 2021, 1:42pm

Flying home today

Derek542 · January 28, 2021, 12:22pm

Weight 189
Now have a day trip to Midland

Derek542 · January 29, 2021, 9:07pm

Weight 189.2

Derek542 · January 30, 2021, 4:57pm

Weight 183.2

Derek542 · January 31, 2021, 3:25pm

Weight 184.6
Now off to Hobby to fly back to Wisconsin.

Edgy · January 31, 2021, 4:45pm

Not bad for an old bastid.

Derek542 · January 31, 2021, 6:03pm

Ha! Look who is sneaking in.

Edgy · January 31, 2021, 8:24pm

Just checking up on you.

Derek542 · February 1, 2021, 1:16pm

Still alive my friend. Just hustling like always.

Derek542 · February 1, 2021, 1:16pm

Running on TM in Burlington WI

Derek542 · February 2, 2021, 1:27pm

Derek542 · February 3, 2021, 1:07pm

Needed a day off from running. They have a foam roller here at so stretched and rolled.

Derek542 · February 5, 2021, 2:51pm

Home for the weekend
THIS SUCKED

Derek542 · February 6, 2021, 3:28pm

Weight 186

Derek542 · February 7, 2021, 3:34pm

Weight 185.6

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