[quote]Cephalic_Carnage wrote:
Hmmm… I’ve noticed that kind of attitude in many natties.
They think bulking only works if you’re on, try to stay fairly lean and thus we have so many natties looking like beginners/early intermediates on stage…
This starts a vicious circle of people thinking that 180 lbs at 5’11 or so is all you can naturally achieve (contest shape), that you shouldn’t bother bulking, that you need all kinds of mega-complicated programs and whatnot…
I seem to gain muscular weight much quicker when staying at a higher bodyfat percentage
(say, 16-20), my joints hurt less when training (I think Dante made a comment on that some time ago, too, but don’t take my word for it), etc…
Perhaps the body, is more “at ease” when fat stores aren’t depleted, and will then allow more muscle to be built/ built faster ?
Just a theory, and I know that some have gone through different experiences, but since there are no appropriate studies available for this… (big emphasis on “appropriate”)
I guess this has been brought up before, and english is not my first language, so I apologize in advance.
One long-winded first post huh…[/quote]
Your first post was more on point than most here have been for years.
I agree, my body has been the same way and I notice more gains in muscle mass at a higher body fat percentage.
Experience and results are king in bodybuilding, not theory.

