[quote]BHG wrote:
[quote]DixiesFinest wrote:
If you rest longer than 1.5 seconds youre a total noob. fucking pussies, i pull 1000 raw for repz bitches
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Max Charles, is that you?[/quote]
gadzooks! Ive been discovered!
[quote]ag918w35 wrote:
As the other posters have said, I’m all in favor of whatever makes you stronger. If you’re waiting a consistent amount of time between reps, you can compare your lifts in one session to those in another, even if you cannot necessarily compare them to what you could do with no rest at all.
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That’s the key. Stay consistent with the time you’re taking between reps and there isn’t an issue. What you’re describing sounds more to me like a short rest-pause than a continuous set, but if that’s what you do every time it doesn’t really matter what label you attach to it. I also like dead-stop deadlifts more than touch-and-go, but I never stand up between reps. It’s my way of making myself believe that it’s similar to a bench or squat insofar as what Stormthebeach described.