Got home stupid late last night/ this morning.
Had a couple ok workouts of flyers and rear delts and the like.
Saw some volleyball and had a pretty complete back workout with minimal pain today!
Home tomorrow and then only gone a couple days next week.
I slept in that splint thing you recommended last night @BethB - that’s two nights (well, a night + a couple hours) in that. I can straighten my arm a little more today, so I’ll say it’s helping.
This morning I got in a pretty decent push workout where I was able to do some machine pressing starting the movement just about 90°. My right pec isn’t flexing exactly the same way, which I figure is just due to the discomfort on that side.
Off to volleyball!
That’s great to hear! I hope you get all fixed up.