Silver and Steel

[ChickenLittle]

If you are wondering about shifting why not post the video in the new biomechanics section?
Once I get going again I am going to see if he can give me some tips on how to fix things

Movement Coaching - Video Your Injury, Aches, or Pains

Want help with an ache or pain in your movement? Do you want to avoid injury due to poor biomechanics? The Cause and Fix Most chronic aches and pains are the result of poor biomechanics, and here’s your chance to enhance your movement! Upload a Video Video the motion that causes pain. Point with two fingers where you feel the ache, pain, or restriction. Write a short description of what you feel and when you feel it. We can work together here to fix most problems. Now go, and let’s see the v…