Cheers Bushido
I’m already doing facepulls, rear delt flyes and scapualur wall slide so I’ll add in prone y’s and supine roll too.
I hope I’m not being too presumptious, what with me being a new guy, but could you take a look at a question I posted for you in the lordosis/tilt thread. If you could, it would be greatly appreciated. If not, no bother.
PS. It’s cool that you’re working with Zack Khan, I’m from Sheffield myself.