InCorporeSano Push Press Keg Toss
Ben Over head rock throw
Jeff Keg toss
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[quote]Panik (akajbodzi wrote:
InCorporeSano Rock Throw[/quote]
It would have been more impressive if he had just punted this rock.
Anyway, cool pics and awesome job.
[jealous]
Panik Sled Drag
InCorporeSano sled drag
Panik Throwing Relay
ALRIGHT! all you after holiday fatties listen up!
San Diego GPP Training for the self-loathing will resume this week Saturday Dec. 30th @ 8:00am, Mission Beach.
Consider this the starting point of your New Years Resolution.
This will be an EXTREME GPP Session with a puke factor of 10, so be prepaired.
[quote]Panik (akajbodzi wrote:
Consider this the starting point of your New Years Resolution.
This will be an EXTREME GPP Session with a puke factor of 10, so be prepared.
[/quote]
I got a keg yesterday so I’ll bring that on Saturday. I’m thinking of trying to fill it with sand or water to make it heavier.
Hopefully we’ll get a big group out there-- girlfriends, lazy friends, etc.
[quote]InCorporeSano wrote:
Panik (akajbodzi wrote:
Consider this the starting point of your New Years Resolution.
This will be an EXTREME GPP Session with a puke factor of 10, so be prepared.
I got a keg yesterday so I’ll bring that on Saturday. I’m thinking of trying to fill it with sand or water to make it heavier.
Hopefully we’ll get a big group out there-- girlfriends, lazy friends, etc.
[/quote]
Be sure to release all the pressure out of that damn thing prior to taking the tap inerads out just about took my damn head off last night opening mine 
You guys are kickin ass Im going to have to make it that way sometime in the future and join you all for a brutal session.
Keep it up,
Phill
[quote]InCorporeSano wrote:
Panik (akajbodzi wrote:
Consider this the starting point of your New Years Resolution.
This will be an EXTREME GPP Session with a puke factor of 10, so be prepared.
I got a keg yesterday so I’ll bring that on Saturday. I’m thinking of trying to fill it with sand or water to make it heavier.
Hopefully we’ll get a big group out there-- girlfriends, lazy friends, etc.
[/quote]
Right on! Invite anyone who wants to participate, or just wants to check it out first.
Though keep in mind this session will not be for the weak of heart or mind.
We started using a large worn out airplane tire we got for free from a local store. We do deadlifts flipping it over continuously for a minute and see who can go the furthest. On the third set your teeth hurt.
Just another reminder GPP this weekend, see above for details.
The first San Diego GPP Training for the Self-Loathing of 2007 will meet Saturday 01/06/07 9:30 AM @ Mission Beach.
Everyone who can attend are invited.
Be prepaired to be tortured.