I want to see that video soooo badly.
[quote]Ass Banana wrote:
I want to see that video soooo badly.[/quote]
It’s brutal as fuck. Blood just shot from my face on the 4th rep, and I slam it on my leg and just fall to the ground screaming in agony lol. I’ll likely upload if but cut it off right after the 4th rep. It’s a shock video for sure.
[quote]strongmanvinny wrote:
[quote]Ass Banana wrote:
I want to see that video soooo badly.[/quote]
It’s brutal as fuck. Blood just shot from my face on the 4th rep, and I slam it on my leg and just fall to the ground screaming in agony lol. I’ll likely upload if but cut it off right after the 4th rep. It’s a shock video for sure.[/quote]
Those are the best kind!
Bloood on the barbell. You know your lifting a shit tonne when you shoot blood out of your face ahha.
Bahaha. The irony is that I’m quite injured atm. I think you guys are a bit misunderstanding. This sucks right now!
UPDATE WOOOOOOO
My leg is salvaged and nothing is broken. However there is a copious amount of fluid (blood) chilling in muh leg. Prescribed some antibiotics and the full range of motion should come back within the next few weeks.
I am VERY lucky!
and here’s the footage, edited of course!
More blood shots!
[quote]csulli wrote:
More blood shots![/quote]
YOU ONLY POST HERE BECAUSE YOU LIKE TO SEE MY HURT D:
4/7/14- I know CHRIS is going to be creaming his britches to see me actually bench press! Weeeeeeeeeeeeeee. Also, first day back training, albeit disabled to train lower body, benching will be pursued with unbridled wrath!
Bench Press (I take a pretty close grip just because I have no chest whatsoever)
135x8,8
225x5
275x3
315x2 felt robotic and weird
365x almost a double! I have this for a double fresh easy.
275x13 PR
Paused Bench
225x whatever dont care
Attempt at something called pec flies, or fries? Perhaps french flies? I don’t know. All I know is my pecs got really pumped and I said ew what is this? And stopped doing it.
rear delt stuff and done Cy@
[quote]strongmanvinny wrote:
[quote]csulli wrote:
More blood shots![/quote]
YOU ONLY POST HERE BECAUSE YOU LIKE TO SEE MY HURT D:
4/7/14- I know CHRIS is going to be creaming his britches to see me actually bench press! Weeeeeeeeeeeeeee. Also, first day back training, albeit disabled to train lower body, benching will be pursued with unbridled wrath!
Bench Press (I take a pretty close grip just because I have no chest whatsoever)
135x8,8
225x5
275x3
315x2 felt robotic and weird
365x almost a double! I have this for a double fresh easy.
275x13 PR
Paused Bench
225x whatever dont care
Attempt at something called pec flies, or fries? Perhaps french flies? I don’t know. All I know is my pecs got really pumped and I said ew what is this? And stopped doing it.
rear delt stuff and done Cy@
[/quote]
[quote]csulli wrote:
[quote]strongmanvinny wrote:
[quote]csulli wrote:
More blood shots![/quote]
YOU ONLY POST HERE BECAUSE YOU LIKE TO SEE MY HURT D:
4/7/14- I know CHRIS is going to be creaming his britches to see me actually bench press! Weeeeeeeeeeeeeee. Also, first day back training, albeit disabled to train lower body, benching will be pursued with unbridled wrath!
Bench Press (I take a pretty close grip just because I have no chest whatsoever)
135x8,8
225x5
275x3
315x2 felt robotic and weird
365x almost a double! I have this for a double fresh easy.
275x13 PR
Paused Bench
225x whatever dont care
Attempt at something called pec flies, or fries? Perhaps french flies? I don’t know. All I know is my pecs got really pumped and I said ew what is this? And stopped doing it.
rear delt stuff and done Cy@
[/quote]
[/quote]
ROFLMAO THE PAGE LOADED SO SLOW AND I SCROLLED DOWN AND SLOWLY SAW THE LITTLE BOYS FACE COME INTO PICTURE OH GOD MY SIDES
DUM DUM DA DA DUM. I have returned partially from my massive leg smashing stunt.
4/13/14 - trained one motions today for some pretty tall loads because I cannot lap a stone yet due to my leg still.
One motion stones over 54" bar (NO tacky)
180x5,5,5
253x3,3,3 all sets no tack
One mile farmers walk of death (punishing myself as usual)
85/hand x 1 mile. took like 30 minutes to complete, was just so grueling, I started getting heatstroke mid set I swear I was not ready for this!
[quote]strongmanvinny wrote:
DUM DUM DA DA DUM. I have returned partially from my massive leg smashing stunt.
4/13/14 - trained one motions today for some pretty tall loads because I cannot lap a stone yet due to my leg still.
One motion stones over 54" bar (NO tacky)
180x5,5,5
253x3,3,3 all sets no tack
One mile farmers walk of death (punishing myself as usual)
85/hand x 1 mile. took like 30 minutes to complete, was just so grueling, I started getting heatstroke mid set I swear I was not ready for this!
Sooo exccccccccited.
[quote]Ass Banana wrote:
[quote]strongmanvinny wrote:
DUM DUM DA DA DUM. I have returned partially from my massive leg smashing stunt.
4/13/14 - trained one motions today for some pretty tall loads because I cannot lap a stone yet due to my leg still.
One motion stones over 54" bar (NO tacky)
180x5,5,5
253x3,3,3 all sets no tack
One mile farmers walk of death (punishing myself as usual)
85/hand x 1 mile. took like 30 minutes to complete, was just so grueling, I started getting heatstroke mid set I swear I was not ready for this!
Sooo exccccccccited.[/quote]
I cannot conceive the greatness of that picture simply because my head would explode. I will have to muster temperance to gradually take in the stupendousness that is that picture. Also, excited for you being excited for me. Assbanana ftw!
I have waaay too many weird pictures, there will definitely be more.
4/15/14 - Hit some more benching this morning. It has been a VERY long time since I have benched consistently (2 years), so my strength is still bridled, but I know a 400 BP is more than likely in the near future.
Bench Press
45x8
135x5,5
225x5
275x1
315x9 not bad I suppose!
Floor Press
135x8
225x5
275x3
275 30lbs chains x 2
295 30lbs chains x 2
305 30lbs chains x 2, x 2
315 30lbs chains x 2, x 2
Inverted (rear delt) row/plyo push up complex - plyo push ups comprised of a diamond push up exploding into a regular push up off bumpers giving more stretch and range of motion exploding back into a diamond push up.
x12/x12
x12/x12
x12/x12 really fucking hard, ignited my upper body.
me just bein cute liftin some waitz heheehehe
Dawww