I have posted other messages before about this training style. But I must say that before I get into a program I want to know as much as I can about it because once I do it I do it balls out. I know this is “wrong” but even though football is my life I still want to have big arms, neck, traps, etc. is that possible with this program? Also I want to get my bodyfat down to around 7-8% for athletiuc reasons. Is this possible with this type of traing and diet. What type of diet is recommended? How about supplements? So many questions. Another thing is there anyone from the Arizona area that does Renegade training and is willing to show me the proper techniques? Appreciate the respone.
The following is from issue 1 of The Code in an article called Renegade Training Experience by Dan Meredith. “I now appear to look more like a bodybuilder than I ever did. I now have broad shoulders, a huge neck, large thighs, thick chest?everything the old me ever wanted. But now I can say every bit of me works functionally, and the speed at which I can now move is ridiculous! Now I know I won’t set the NFL on fire, and I certainly know that there are bigger and stronger guys out there, but when I step onto the field, I can guarantee that I will be a force to be reckoned with.” Does that answer your question? As for diet the following article gives an insight 990am金沙登录官网app下载_老品牌欢迎您 , stop procrastinating and start now!