Had lunch at the Tilted Kilt, the vision of beauty you see is a 20oz cheeseburger which was served by a beautiful young lady in a short plaid skirt.
Not bad, Joe.
I’m a little disappointed you kept it to 20 ounces, but not bad.
Did you eat the fries, too?
mmmm - had a massive steak right of the barbie myself tonight. long live carnivores.
[quote]ouroboro_s wrote:
[quote]JoeGood wrote:
[quote]soldog wrote:
what? a pain in a$$! and you still made your obligatory PR
nice work - get rhonda to massage it out for you[/quote]
ROFL, thanks but the wife might object to that…[/quote]
I can’t say I’d be cool with that either. I’m strictly hands off my stuff. Although, if you were allowed to partake in any extra glute massaging, Ronda would be the person I’d recommend. It’s great to have a friend that supports you in your progress. They more people doing it, the better.[/quote]
Yes, I can’t see that being ok, lol. I did offer ibuprofen however and recomend a hot shower, then I made fun of him, cause I am cool like that 
[quote]sfp wrote:
Not bad, Joe.
I’m a little disappointed you kept it to 20 ounces, but not bad.
Did you eat the fries, too?[/quote]
Yeah well next time I’m going to see if I can go up to a 30 oz one, its not on the menu but they might make it.
OH I also worked up to a 152 max on standing EZ curls on Sat. as a joke.
[quote]JoeGood wrote:
OH I also worked up to a 152 max on standing EZ curls on Sat. as a joke.
[/quote]
Nice beach work.
Wave 2-Cycle 1-Week 2-Day 1
Milies
3x100
3x115
6x130(+1 rep PR)
5x10x95
Kroc Rows
3x20x75
CGB
5x185
5x195
Lifting out of my normal time really kind of sucks.
5x205
4x210
3x210
Face Pulls
5x10x57.5
That is one of the best cheeseburgers I have ever layed my eyes on. Damn, I need to eat a few of those.
[quote]JoeGood wrote:
Had lunch at the Tilted Kilt, the vision of beauty you see is a 20oz cheeseburger which was served by a beautiful young lady in a short plaid skirt.
[/quote]
Was it PMPM? She has a very sexay pic in the T-Vixon thread in just such an outfit.
I love me a good burger.
I’m always amazed that you seem to have a PR every time I check your training, Joe. I guess that’s one of the benefits of 5/3/1.
[quote]kpsnap wrote:
[quote]JoeGood wrote:
Had lunch at the Tilted Kilt, the vision of beauty you see is a 20oz cheeseburger which was served by a beautiful young lady in a short plaid skirt.
[/quote]
Was it PMPM? She has a very sexay pic in the T-Vixon thread in just such an outfit.
I love me a good burger.
I’m always amazed that you seem to have a PR every time I check your training, Joe. I guess that’s one of the benefits of 5/3/1.[/quote]
I think its mostly that I’m so weak that my incrmental progress keeps me hitting PR’s.
Wave 1-Cycle 2-Week 2-Day 2
Deads
3x270
3x305
5x345
1x410 (+5lbs PR)
3x305
3x270
3x10x225
SLDL
5x10x140
Standing EX Curls
5x12x90
This pain in the ass cold made it freaking hard to breathe while pulling so my money set sucked. Thats why I went ahead and tried for a PR right after it, I shouldn’t have but I was pretty frustrated.
The PR was in no way pretty but I managed to lock it out.
That is Joe for you. PR or death, and today you chose PR…again.
That is a beautiful cheeseburger picture.
[quote]JoeGood wrote:
Wave 1-Cycle 2-Week 2-Day 2
Deads
3x270
3x305
5x345
1x410 (+5lbs PR)
3x305
3x270
3x10x225
SLDL
5x10x140
Standing EX Curls
5x12x90
This pain in the ass cold made it freaking hard to breathe while pulling so my money set sucked. Thats why I went ahead and tried for a PR right after it, I shouldn’t have but I was pretty frustrated.
The PR was in no way pretty but I managed to lock it out.[/quote]
see - you’re still giving me something to chase!
nice PR
Excellent lifting and excellent eating. Mmmm. Tilted Kilt.
mmmmmm…ribs. You’re doing it right.
that’s the only way to eat ribs. sneak attack.
[quote]rondastarr wrote:
This is the viciousness with which Joe eat ribs with…[/quote]
I just noticed the NO FARTING sign in the background.
[quote]ecogenx wrote:
[quote]rondastarr wrote:
This is the viciousness with which Joe eat ribs with…[/quote]
I just noticed the NO FARTING sign in the background.[/quote]
In a rib joint? That’s like beer with no foam.