Great job man. Another couple pounds of fat and you will be in top shape. You look awesome though, especially that V-taper…damn.
Keep it up and let us know on the Forums how things are going.
Gus I have been following your progress, and just checked out your new pixs. You have made some incredible changes. Way to go man!
Gus, one word…
DAMMMMMMMMMMMNNNNNNNNN
Fantastic! I can’t wait to watch how you do from here on out!
Awesome results man. Now I’m looking forward to following your clinc as you go down to 9% !
Congrats bro. Insane results, time to really kick it into gear now though, can’t imagine the rest of that fat wants to come off easily.
[quote]Lonnie123 wrote:
Great job man. Another couple pounds of fat and you will be in top shape. You look awesome though, especially that V-taper…damn.
Keep it up and let us know on the Forums how things are going.[/quote]
Thanks Lonnie, it’s nice to see the results from all that hard work.
I’m going to keep up with the posting of my progress in my PC thread!
[quote]butterbean43 wrote:
Gus I have been following your progress, and just checked out your new pixs. You have made some incredible changes. Way to go man![/quote]
Right on BB43! Thanks for the compliment Bro!
[quote]Gymjunkie wrote:
Gus, one word…
DAMMMMMMMMMMMNNNNNNNNN[/quote]
I guess you approve GJ, Thanks man!
[quote]braveharlot wrote:
Fantastic! I can’t wait to watch how you do from here on out![/quote]
I’m excited about the next level training program too! Thanks for your support BH!
[quote]ACTrain wrote:
Awesome results man. Now I’m looking forward to following your clinc as you go down to 9% ![/quote]
My long time personal goal is 8% bf. I’ve been writing that down in my training journal every workout for a while now and this time I get to realize it.
Take it easy ACTrain!
[quote]Higgins wrote:
Congrats bro. Insane results, time to really kick it into gear now though, can’t imagine the rest of that fat wants to come off easily.[/quote]
The stubborn areas of my waist and love handles are going to be a brutal battle to make them disappear. I know that a lot of work, dieting and patience will be involved if I ever want to get to single digit bodyfat.
I’m ready to take this new challenge head on and I’m excited to explore this new territory of physique transformation. Take it easy Higgins and stay strong on your V-Diet Program. Remember your words to yourself!
Dude, I’ve said it before and I’ll say it again: nice quads!
I love following your thread. Much respect.
Gus,
I have used CT’s lactate induced workouts for a little while(if that is what he is gonna get you doing on the saturdays) and it sure does take it outer you…you will love it…its hard, but I guess, we all know by now, we wouldn’t be bodybuilders if it was simply easy ey…haha. I only wish I speed my fat loss up the the rate you did…once again, amazing effort. Cant wait to see you in 8 weeks, cut to pieces…what!!!
GJ
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