[quote]countingbeans wrote:
[quote]heavythrower wrote:
this is a thread about Phil Heath, [/quote]
Agreed, hence why some people take exception to the condescending tone of your below, irrelevant posting, circa page 3 or 4
[quote]heavythrower wrote:
this is very interesting, especially considering all the “bodybuilders” on this site who made a big deal about needing to do direct arm work at least weekly in the other “no direct arm work routines”
seems like one of the biggest baddest bodybuilders out there right now relies on heavy pressing and pulling for his upper body size.
[/quote]
[quote]heavythrower wrote:
but maybe your wrong, they focused mostly on big heavy compound movements to get there size and strength base, and once they took it to the top level, they added in some direct arm work to put the finishing touches on their physiques. [/quote]
Stop trying to act like you weren’t fanning the flames. I’ve quoted you doing it.
[/quote]
I cannot defend how others “perceive” my posts, other than to say It was NOT meant to be condescending.
I do not know that you really have any idea who I am or what I am about.
i can pull up and link many many posts where I have said “if you want to look like a competitive Bodybuilder, you need to train like one”
“if you want to look like the guys on the covers of the bb mags, do body part splits and get your diet dialed in”
again, we are hijacking this thread.
I think the majority of powerlifters (geared multiply ones especially) could benefit a lot from doing some bodybuilding every now and then, and I KNOW lots of the younger guys who do NOT have phil, ronnie, cutler, or hell, even X’s size could still benefit from lots of heavy barbell pressing pulling and squatting.
I have been around a long time in the Iron game, and on this site. not just as a fan but as an actual competitor,
I have some thing to contribute to this site and even this board even if a few peoples cant stand for their conventional wisdom to be challenged.
again, this is hijacking a thread with arguements. pm me if you REALLY are interested in discussing this issue with me.
you are right, we all need to tone it down, stop with the personal attacks, and have civil back and fourths with each other.
I do not know how old you are, but I am in my mid 40’s, so the internet is pretty new to me.
I GUARANTEE you that a lot of the very rude and personal attacks and insults that are commonplace in so many threads on this site would NOT happen if we were all face to face and not safe and anonymous behind a keyboard.
shit is just really out of hand.
I got into a gear vs raw debate on another board and had some young guy insulting my kids and wife and saying he was going to come find me and kick my ass.
I sent him my address(stupid I know) and guess what, he NEVER showed up. Imagine that.
“cant we all just get along”?
edit:
by the way, one of the quotes you selected was directed at mini-thor, who if you had not SELECTIVELY quoted me, I conceded that maybe he was RIGHT as well, and that I really did not know for sure.
if you want to quote me, do so in a manor that shows the entire context of the point I was trying to make.
again, no need to get personal and ugly, we are just talking and “shooting the shit” as we used to say in the south, it is ok to disagree with somebody, no need to take it personally and get all bent about it.