Oxandralone Dosages and Frequency

[Andrewgen_Receptors]

@FredMertz

I never could figure out the best volume and frequency for my body. I just don’t have that ability to identify what works for me.

If you really want to learn how to adjust this, watch these videos.

Stuff I Wish I Knew Sooner Article/Video Dump

Trained by Jordan Peters Not posting full series, these videos cover the most important parts IMO. [TBJP EDUCATION SERIES - EPISODE 01 - INTRODUCTION TO THE FLUIDITY OF TRAINING] [TBJP EDUCATION SERIES - EPISODE 02 - VOLUME VS FREQUENCY VS INTENSITY] [TBJP EDUCATION SERIES - EPISODE.03 - THE BEST TRAINING SPLIT EVER? - FULL BODY TRAINING]