Okay guy!
Post a picture!
[quote]Clown Face wrote:
OKAY!!!
well…thats a lie!
(thats in reponse to “turkey neck”)[/quote]
That looks somewhat similar to my diet and Im still under 3000 cals. 4400??
And…I didnt just “discover” creatine. I’m just going to start taking it
Backstroke faster brah.
Definitely your diet, I am using Waterbury’s Get Big routine and I have put on size but I need to eat more because I feel it when I don’t, my body gets achy. I have put on a good six punds of muscle in the last 5 weeks so it works. I am going to start the Get lean routine which will shred me up for the summer.
His whole body routines I believe are perfect for the person looking to get ripped for the summer. Short but brutal routines you can see incremental improvement strength wise.
I’ll admit, it sounds a bit too clean, but I grew up in a unique situation. I was raised in a Jewish Orthodox home, where we only kept kosher and weren’t allowed to got to many restaurants and only eat kosher food, which is often pretty clean.
I’m not very observant now, but after growing up never eating much shit for 20 years, it’s as if I don’t have much urge to eat burgers and stuff of that like. I’ve never had a cheeseburger and don’t plan on it, It just doesn’t appeal to me.
I’m not saying that I don’t deviate from that plan here and there, but for the most part I stick to it, unless I’m trying to lose some fat, like I’m doing currently.
And that is nowhere near under 3000. I’ce counted the calories several times.
[quote]JonesTurkeyNeck wrote:
And that is nowhere near under 3000. I’ce counted the calories several times. [/quote]
Get a new calculator.
Dude, if that’s really you you need to quit with the curls and start doing other exercises.
BTW, this pic of a random dude in no way changes my opinion that he’s a troll.
Edit: In fact, it solidifies my theory. Look at that pic! The guy in this pic has never squatted in his life, let alone been doing TBT for 8 months!
[quote]LankyMofo wrote:
Dude, if that’s really you you need to quit with the curls and start doing other exercises.[/quote]
Ive been on Waterbury’s programs. I rarely do any direct bicep work. 3 Sets of curls per week maximum. Most of his programs dont even involve any direct bicep work.
First of all that is me. Second… WHAT IS A TROLL!!!
Will someone suggest a program that they really like?
Ian King’s Super Strength and Limping series are my all time favorite. I make my own programs these days, but they were great at the time.
I have come, via this thread, to an unmistakeable conclusion. I have come to this conclusion via close analysis, as follows:
It all started with me trying to fathom JonBlood’s true name.
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the name JonBlood has 8 letters. Now JonBlood obviously is a first name and a last name - so two names. Multiply 8 by 2 and you get 16. Then add 4 (which is half of 8) and you get the number 20. The letter ‘t’ is the twentieth letter in the alphabet!
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Now, if we continue with the number 20, if we add 8 to it, we land on 28. If we divide this by 2, we land on 14. Because we are trying to find the second letter in his real name, we subtract 14 by two, and get 12.
Now on closer analysis, if the number ‘12’ was to be pushed closer together, it would closely resemble a capitalized ‘R’. And here, I found our second letter to the true name of JonBlood.
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So far we have two letters. ‘t’ and ‘r’. Now using the number two, lets take the second (‘two’ and ‘second’ are closely related terms) name of the OP’s user name. In this case ‘Blood’. What letter here is the most used? Why, the letter ‘o’. And here is our third letter. ‘o’.
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Here it got tricky. I spent many hours cross referencing wiccan and occult mysticism and sifting through records of medieval pagan rituals that were stopped by christian witchhunters. And I came to a shocking conclusion. Two letters of each scripture can be decoded into ancient Saame language, and then re-translated into english. What were the letters that I decoded from the pagan texts? ‘ll’ (two letter 'L’s).
And what was the word that these two letters were further translated into? You will not believe this. I did NOT believe this when I found it out. In fact, I spent several hours in complete amazement at my discovery. The letters ‘ll’ translate into the name, ‘JonBlood’. So, with much excitement, I had found my last two letters for JonBlood’s True Name. The letters ‘ll’.
- We now have five letters. ‘t’, ‘r’, ‘o’, and ‘ll’. All that remains is to put them together. And the conclusion is one that is unmistakeable. Undeniable. This is no coincidence.
The name is ‘Troll’. Through mathematical calculation and an in-depth knowleadge of ancient witchcraft and pagan mysticism, I have finally cracked that which was thoguht to have been uncrackable.
Der Candy, thanks for the great advice!
[quote]Der Candy wrote:
I have come, via this thread, to an unmistakeable conclusion. I have come to this conclusion via close analysis, as follows:
(to make a long story short)
The name is ‘Troll’. Through mathematical calculation and an in-depth knowleadge of ancient witchcraft and pagan mysticism, I have finally cracked that which was thoguht to have been uncrackable. [/quote]
brilliant! when you explain it like that it’s just so obvious. how could i have ever thought otherwise?
You gotta pay the toll troll / If you wanna get into that boy’s hole. / You gotta pay the troll toll to get in. / You want the baby boy’s hole, / You gotta pay the troll toll. / You gotta pay the troll toll to get in. / Troll toll!
… but troll or no troll for eating:
then follow prof x’s last post on page one very carefully and you can say…
I was that little boy; that little baby boy was me. / I once was a boy, but now I am a man. / I fought the Nightman, lived as Dayman.
ah hah!
troll -
1a. Noun
One who posts a deliberately provocative message to a newsgroup or message board with the intention of causing maximum disruption and argument.
Der Candy, I found your past thread on Waterbury’s Programs. Can you give me any informative input other than that very amusing story you wrote?
What a waste of fucking time!
Dude, if you are not a troll, you are retarded and a total beginner at BEST. What determines your training longevity is what you have achieved with your time and what you’ve learned from it, obviously not very much in your case. Your lack of results has ABSOLUTELY nothing to do with a training philosophy, but for you being a pussy at the gym and in the kitchen.
You didn’t train legs before and now, you’re doing compound movements three or four times per week and have no results?? You need to step away from the pink dumbbell section then. Any beginner will grow, almost REGARDLESS of what program they’re following, if they put enough effort into it.
If you are a troll, you are still retarded and need to get a life instead of trying to stir shit up that you don’t even understand…
[quote]JonBlood wrote:
Here are the pictures that were requested because apparently im a troll…whatever that means.[/quote]