nice benching… that is a lot to unrack
That pause is insane. When i grow up i want to be just like you…
[quote]kpsnap wrote:
Shit. That bench is amazing. Doing your own liftoff with that weight. You don’t wrap your thumbs around the bar? Looks like you lift your head on each rep.
You’re the male equivalent of Kimba on the dips![/quote]
i can thank my t-rex arms for my bench.
i never wrap my thumbs on any pressing movements. i actually place the bar angled across my hand as well…almost in a neutral grip postion to activate the triceps more.
yes… i lift my head as well. it seems to keep me tighter and brings more of the delts into the movement.
on the dips i’m just try’n to show that fat guys can do BW exercises as well:)
thanks for the compliments:) sadly no one has complimented me on my big ol’ ars that Dave felt the need to video so much of in the dip video.
[quote]DaCharmingAlbino wrote:
yup - saw the “Passing out head-bob.” How well I know it.[/quote]
the only thing i can compare it to is being on a small boat in really rough water. everything just starts moving back and forth really fast. i hate that feeling. it’s darwinism for my brain cells.
[quote]PeteS wrote:
nice benching… that is a lot to unrack [/quote]
Thanks Pete the Powerful. i cheat a bit and set up really close to the rack so that i don’t have to reach behind me too much. the only bitch is i have to be careful not to hit the hooks on the way up or down.
[quote]Colin Wilson wrote:
That pause is insane. When i grow up i want to be just like you…[/quote]
what… short, fat and basically useless for anything other than lifting heavy things???
i’m convinced that i was a pack mule in my previous life.
I comment on the head lifting because that’s not allowed in my lifting fed. Don’t know if you compete or not.
[quote]kpsnap wrote:
I comment on the head lifting because that’s not allowed in my lifting fed. Don’t know if you compete or not.[/quote]
i’m not unfamiliar with the lifting platform:)
let me guess…USAPL
I’m 5’8.25", and Mr. Meat, Sir, I am sick and tired of you calling me short! 
Good luck to Jowee, aka Meat, Jr. in the upcoming meet. Although I don’t think you will need any luck with your deadlift, very nice efforts indeed.
[quote]punnyguy wrote:
I’m 5’8.25", and Mr. Meat, Sir, I am sick and tired of you calling me short!
Good luck to Jowee, aka Meat, Jr. in the upcoming meet. Although I don’t think you will need any luck with your deadlift, very nice efforts indeed.
[/quote]
you are not short. you are 1/4" taller than me:)
[quote]kpsnap wrote:
You’re the male equivalent of Kimba on the dips![/quote]
I need to be putting alot more weight on my dip belt before I can in good conscience accept this comparison.
Meat, inspiring dipping.
[quote]kimbakimba wrote:
[quote]kpsnap wrote:
You’re the male equivalent of Kimba on the dips![/quote]
I need to be putting alot more weight on my dip belt before I can in good conscience accept this comparison.
Meat, inspiring dipping.[/quote]
thank you.
i wouldn’t blame you for not wanting to be compared to me:)
just noticed the double negative… too lazy to fix.
damn public school teachers.
I in total awe. Like, AW F*CK AM I WEAK!!!
Nice work meatman.
[quote]maraudermeat wrote:
[quote]Colin Wilson wrote:
That pause is insane. When i grow up i want to be just like you…[/quote]
what… short, fat and basically useless for anything other than lifting heavy things???
i’m convinced that i was a pack mule in my previous life.
[/quote]
You say that like it is a bad thing??? WTF…
I’m Tall, Bald and fat and can also lift heavy things…just not as heavy as you…yet…
[quote]SteelyD wrote:
I in total awe. Like, AW F*CK AM I WEAK!!!
Nice work meatman.[/quote]
thanks man o’ steele. maybe you can help me with some of this rep crap that i’m attempting to do. i’m think’n getting gassed after 6 reps isn’t a good thing…
[quote]Colin Wilson wrote:
[quote]maraudermeat wrote:
[quote]Colin Wilson wrote:
That pause is insane. When i grow up i want to be just like you…[/quote]
what… short, fat and basically useless for anything other than lifting heavy things???
i’m convinced that i was a pack mule in my previous life.
[/quote]
You say that like it is a bad thing??? WTF…
I’m Tall, Bald and fat and can also lift heavy things…just not as heavy as you…yet…[/quote]
it’s not a bad thing… at least not in our little world.
[quote]maraudermeat wrote:
[quote]SteelyD wrote:
I in total awe. Like, AW F*CK AM I WEAK!!!
Nice work meatman.[/quote]
thanks man o’ steele. maybe you can help me with some of this rep crap that i’m attempting to do. i’m think’n getting gassed after 6 reps isn’t a good thing…
[/quote]
I’m just waiting for you to easily bench 600 in the Smith Machine and bust out some ‘easy’ full bench reps at 450…
[quote]SteelyD wrote:
[quote]maraudermeat wrote:
[quote]SteelyD wrote:
I in total awe. Like, AW F*CK AM I WEAK!!!
Nice work meatman.[/quote]
thanks man o’ steele. maybe you can help me with some of this rep crap that i’m attempting to do. i’m think’n getting gassed after 6 reps isn’t a good thing…
[/quote]
I’m just waiting for you to easily bench 600 in the Smith Machine and bust out some ‘easy’ full bench reps at 450…[/quote]
i wouldn’t hold my breath:)
i need to train with that guy…
No, you need to train with “Big Cliff”:
He would fersher win the 4" benchpress comp.